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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Reflections on a 20 Year Journey
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Reflections on a 20 Year Journey
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C_Sharp
Monday, January 2, 2017, 4:32pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Greetings:

Wanted to call people's attention to Dr. D'Adamo article in the January newsletter.

"Reflections on a 20 Year Journey"

http://www.4yourtype.com/january-2017-dadamo-newsletter/#1

In the column Dr. D. discusses the 3-Day Lectin Detox from the book.  If you encountered excess lectins over the holidays, this might be ideal for getting you back on track.


MIfHI                            I follow a SWAMI diet.
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Lola
Monday, January 2, 2017, 5:13pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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The harder you are on yourself, the easier life will be on you!
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