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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Prebiotics - beta glucan versus larch
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Rh-, MTHFR, SWAMI Explorer?, ENTP rationalist
Ee Dan
Posts: 1,252
Gender: Female
Location: Seattle
Age: 38
Based on stool testing, my son needs prebiotics to encourage the obligate anaerobic bacteria in his system. We're currently doing a SWAMI-ed version of SCD. One of the things that SCD doesn't allow is FOS, inulin, chicory, etc. However, SCD specifically says that beta glucan is okay. I cannot find anything anywhere that says whether or not arabinogalactan (Larch) is safe on SCD.

I figure we can start with beta glucan and work our way up to larch, if all goes well. Does anyone who has done SCD and BTD have any helpful hints?

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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Prebiotics - beta glucan versus larch

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