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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Harmonia Deluxe
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Harmonia Deluxe  This thread currently has 4,262 views. Print Print Thread
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Leanne
Sunday, July 13, 2014, 1:21am Report to Moderator Report to Moderator

Hunter
Ee Dan
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So, is they're a chance that this could ever be put into pill form? I have the hardest time swallowing it!


My husband Daniel A+ Teacher, me O+ Hunter, DJ O+ Hunter, Abiail O+ Gatherer, Nathaniel O+ Hunter, Israel A+ Teacher, Esther O+ Gatherer, Levi O+ Hunter.
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Lola
Sunday, July 13, 2014, 1:46am Report to Moderator Report to Moderator

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Sa Bon Nim
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add a teaspoon into your smoothie


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Leanne
Sunday, July 13, 2014, 4:23am Report to Moderator Report to Moderator

Hunter
Ee Dan
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The serving size is 2 teaspoons so that's what I usually do. But I have in the past only used 1. Definitely is more tolerable!
Would still like to see it in capsules though.


My husband Daniel A+ Teacher, me O+ Hunter, DJ O+ Hunter, Abiail O+ Gatherer, Nathaniel O+ Hunter, Israel A+ Teacher, Esther O+ Gatherer, Levi O+ Hunter.
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susanC
Sunday, July 13, 2014, 7:18pm Report to Moderator Report to Moderator

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I vote with Lola.  I add it to my morning veggie/Vitamix concoction--along with ARA, matcha and Live Cell (which I have to break out of the capsules).  If you're not in the habit of smoothies, you may want to give them a try.  They are a great way to get a lot of our supplementation without having to swallow more capsules.  I know--the opposite of what you have suggested here.   I already swallow so many capsules each day I'm always looking for a way to cut down on that.

I honestly cannot taste the Harmonia in my smoothie.
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Leanne
Monday, July 14, 2014, 4:55am Report to Moderator Report to Moderator

Hunter
Ee Dan
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The only way I've ever taken Harmonia Deluxe was in a smoothie. Is there another way?
How much do you use per smoothie? The whole serving size of 2 teaspoons or 1 teaspoon?
It's tolerable to me at 1 teaspoon but it's still over powering. There's some things I'd rather swallow in a capsule.
I've never done the taste test but I'm guessing I'd be a super taster. I can pick out spices in foods that are cooked.  


My husband Daniel A+ Teacher, me O+ Hunter, DJ O+ Hunter, Abiail O+ Gatherer, Nathaniel O+ Hunter, Israel A+ Teacher, Esther O+ Gatherer, Levi O+ Hunter.
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Lola
Monday, July 14, 2014, 5:42am Report to Moderator Report to Moderator

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Sa Bon Nim
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1 tsp is fine


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Leanne
Monday, July 14, 2014, 1:42pm Report to Moderator Report to Moderator

Hunter
Ee Dan
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Thanks!


My husband Daniel A+ Teacher, me O+ Hunter, DJ O+ Hunter, Abiail O+ Gatherer, Nathaniel O+ Hunter, Israel A+ Teacher, Esther O+ Gatherer, Levi O+ Hunter.
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Drea
Monday, July 14, 2014, 6:43pm Report to Moderator Report to Moderator

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Quoted from Leanne
The only way I've ever taken Harmonia Deluxe was in a smoothie. Is there another way?
  


I take it in a glass of grapefruit juice. I love the taste combo.


“Those who say it can’t be done need to get out of the way of those who are doing it.”
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susanC
Tuesday, July 15, 2014, 6:28pm Report to Moderator Report to Moderator

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Quoted from Leanne
So, is they're a chance that this could ever be put into pill form? I have the hardest time swallowing it!


It is possible to make your own capsules.

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C_Sharp
Wednesday, July 16, 2014, 3:03am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted from Leanne

Would still like to see it in capsules though.


The 4yourtype suggests blending harmonia with water and proberry liquid.

I think if I was look for a pill, I would use live cell instead:
http://www.4yourtype.com/prodinfo.asp?number=BT009O


MIfHI                            I follow a SWAMI diet.
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