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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Can I still use Deflect O?
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Can I still use Deflect O?   This thread currently has 352 views. Print Print Thread
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sas
Wednesday, May 14, 2014, 2:15am Report to Moderator Report to Moderator

GT1 Hunter
Early Spring: Awareness, desire.
Posts: 18
Gender: Female
Age: 43
I got my SWAMI results and my supplement recommendations do not include DEFLECT O. I have previously been using it since beginning the BTD, then GTD. Just curious if anyone has any opinions and experience continuing on it.
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ABJoe
Wednesday, May 14, 2014, 2:33am Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
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Posts: 8,294
Gender: Male
Location: Orange County, CA, USA
Age: 51
It definitely will not hurt you, although it may be unnecessary...  

I usually only use Deflect when I anticipate eating avoids (dinner out where I can't influence the menu, etc.) now that my diet is very clean.


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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PCUK-Positive
Wednesday, May 14, 2014, 8:22am Report to Moderator Report to Moderator

Gatherer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ]
Kyosha Nim
Posts: 4,961
Gender: Male
Location: UK
Age: 53
you may have the setting on swami set to show only a few supplemsnt try setting to all that would suit you.

Seflect os so useful for many things that i would use it if i were you.


Kind Regards PC. FIfHI Swami III Pro

Partner (F) is O+(Non) MN. Duffy Fy(a+b+),  Lewis (a+ b-) Gatherer.
DD ( is O+(Non)NN, Duffy Fy(a+b-) Lewis (a+b-) Gatherer
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sas
Wednesday, May 14, 2014, 4:46pm Report to Moderator Report to Moderator

GT1 Hunter
Early Spring: Awareness, desire.
Posts: 18
Gender: Female
Age: 43
Thank you both for your great advice!
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Lola
Wednesday, May 14, 2014, 4:52pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,348
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
I have deflect handy now that I ve healed past damage, and use for anything popping up in my family



''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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SquarePeg
Wednesday, May 14, 2014, 8:53pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,484
Gender: Male
Location: Northeast, USA
What other supplements do you plan to use it with?  Myself, I would use it up before starting any new SWAMI-recommended supplements.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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sas
Tuesday, May 20, 2014, 5:56pm Report to Moderator Report to Moderator

GT1 Hunter
Early Spring: Awareness, desire.
Posts: 18
Gender: Female
Age: 43
I changed the setting in SWAMI and now see Deflect O is a recommendation. I am using everything that has been recommended from SWAMI, Hunter, Catalyst, Polvite, Polyflora, Deflect O, Phytocal.
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Can I still use Deflect O?

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