after reading this
"Because of its potent healing qualities you don’t need much. Dr. Lad states in his book Textbook of Ayurveda General Principles of Management and Treatment that if one teaspoon or less is eaten per meal, ghee can actually help to increase HDL, the good cholesterol. Some additional reasons to use ghee when preparing your food are:
• Digestion (helps absorb and assimilate nutrients)
• Improves memory
• Helps increase flexibility by lubricating the connective tissues
• Carries the medicinal properties of herbs into tissues (yogavāhi)
• Stimulates the liver to produce fat soluble vitamins A, D, E, and K"
i wonder if it also helps Dr D's supplements to "go into motion"
better: such as Cortiguard or even Trehalose and Ara6 as well
it seems to me that since i've started Swami - and its wonderful suggestion about ghee - then the supplements too give me more energy, but yet i don't know if it is due to Swami or ghee.....