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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Delicious Spaghetti Squash Meal
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Delicious Spaghetti Squash Meal
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BluesSinger
Saturday, March 29, 2014, 5:00pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
Posts: 1,020
Gender: Female
Location: Camano Island, WA
Age: 56
1 Spaghetti Squash Baked
Olive Oil
1 Onion
1 Red Bell Pepper
1-lb Grass Fed Beef
Chili Powder
Paprika Powder
Cumin Powder
Cayenne Powder
Salt, Pepper, Garlic Powder or fresh Garlic
Kelp Powder
Tomato Juice (without citric acid)

Saute onion, red pepper and spaghetti squash in olive oil.. browning.  Add all spices (to taste), and grass fed beef.

Cook until spices melt and beef is cooked through.  Add tomato juice at the end to your liking.

If you are a type that can have real tomatoes (Tomatoes are an AVOID on my Swami but Tomato Juice is a neutral for me), you can use a few freshly chopped or canned tomatoes.

This is delicious.

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jayneeo
Saturday, March 29, 2014, 5:27pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 6,679
Gender: Female
Location: San Jose, CA
Age: 67
sounds good!
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Goldie
Saturday, March 29, 2014, 7:41pm Report to Moderator Report to Moderator

All Gatherer -72 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 6,171
Gender: Female
Location: East Coast
I am coming for dinner.. mmmh


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Seraffa
Sunday, March 30, 2014, 5:23am Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,912
Gender: Female
Location: Fort Worth, TX
Age: 50
Oh Beef Where Art Thou........ but I got ground lamb; does lamb chili taste the same?


Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

Adrenal Fatigue Recoverer
Swami-Saved from hormonal imbalance bulimia!
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BluesSinger
Tuesday, April 1, 2014, 7:21pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
Posts: 1,020
Gender: Female
Location: Camano Island, WA
Age: 56
Quoted from Seraffa
Oh Beef Where Art Thou........ but I got ground lamb; does lamb chili taste the same?


I think it will be close!  The spices are key!
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Spring
Tuesday, April 1, 2014, 9:01pm Report to Moderator Report to Moderator

SWAMI Explorer
Ee Dan
Posts: 3,941
Gender: Female
Location: Southeastern USA
I think I could make a wonderful chili using any meat if I could use tomato! I used to make venison chili that I enjoyed so much. Even back then I knew that it didn't bother me anything at all like beef. Venison is a black dot for me now. But without tomato? No way! Venison steak smothered in gravy and cooked until tender is delicious too, though.


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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