Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    The Library    Journal Club and Literature Review  ›  * Gut Microbes Respond within Days to Diet Changes
Users Browsing Forum
No Members and 2 Guests

* Gut Microbes Respond within Days to Diet Changes  This thread currently has 412 views. Print Print Thread
1 Pages 1 Recommend Thread
Dr. D
Saturday, February 22, 2014, 10:09am Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,157
Gender: Male
Location: Connecticut
Age: 58


A whole system is a living system is a learning system.’ -Stewart Brand

Revision History (1 edits)
Drea  -  Sunday, February 23, 2014, 2:02am
Logged
Site Site Private Message Private message
Spring
Sunday, February 23, 2014, 2:13am Report to Moderator Report to Moderator

SWAMI Explorer
Ee Dan
Posts: 3,187
Gender: Female
Location: Southeastern USA
Now, if I could just get my flora to respond to the need for whatever it takes to digest these beans that I have battled for the last several years, I would be delighted. I LOVE beans, but they don't care one thing about me!


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
Logged
Private Message Private message Reply: 1 - 6
Averno
Sunday, February 23, 2014, 12:57pm Report to Moderator Report to Moderator

Swami Warrior
Kyosha Nim
Posts: 1,092
Gender: Male
Location: Maryland

Imagine how useful this study would be if broken down by blood type. Given how quickly the subjects respond, it could be a relatively easy and inexpensive way to further merit Dr. D's work.


Logged
Private Message Private message Reply: 2 - 6
aussielady582
Monday, February 24, 2014, 3:54am Report to Moderator Report to Moderator

Be kind to everyone; be persistent with health!
Autumn: Harvest, success.
Posts: 409
Gender: Female
Location: Sydney, N.S.W., Australia
Age: 52
I will make a point of reading this link, as I too have problems with beans these days, possibly due to lack of pancreatic enzymes. Geans can confuse the body as are both proteins and starchy carbs, so I must give them a miss for now.
for lunch today, I made fresh veg juice, a small salad with some cultured veggies, followed by some white basmati rice, stir-fried veggies, a little nutritional yeast. The last time I ate beans, I felt very unwell and tired for hours after, and I know for sure, I don't want undigested foods or wastes/proteins/fibres, in my system, not good at all.
Logged Offline
Private Message Private message Reply: 3 - 6
Spring
Monday, February 24, 2014, 5:01am Report to Moderator Report to Moderator

SWAMI Explorer
Ee Dan
Posts: 3,187
Gender: Female
Location: Southeastern USA
Quoted from aussielady582
I will make a point of reading this link, as I too have problems with beans these days, possibly due to lack of pancreatic enzymes. Beans can confuse the body as are both proteins and starchy carbs, so I must give them a miss for now.
I read somewhere that if we gradually, very slowly, add beans to our diets the body will learn to produce the enzymes we need to digest them. I guess I haven't made enough effort to do this consistently enough to make it work for me. For one thing it is hard for me to just eat a little bit of beans! Then the trouble starts, and I'm through with beans for a while! The weird thing is that I used to be able to eat them with no problem, but that was several years back.



"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
Logged
Private Message Private message Reply: 4 - 6
aussielady582
Wednesday, February 26, 2014, 3:55am Report to Moderator Report to Moderator

Be kind to everyone; be persistent with health!
Autumn: Harvest, success.
Posts: 409
Gender: Female
Location: Sydney, N.S.W., Australia
Age: 52
thanks, Spring for your comment. It's interesting.
I notice since re-starting a multi-straing pro-biotic and cultured veggies in the last week, things have improved for me, plus I continue with fresh raw veggie juices which add real natural living enzymes. The animal proteins/fats cause major problems these days. More raw is helping me (fruits too), sprouted beans seem ok, as I think the starches have turned into sugars during sprouting, and sprouts have live enzymes. Mung beans I find so easy to sprout in glass jar. The mucus in stools has decreased and stool is healthier, as am trying to have the raw fats/oils and in whole seeds/nuts. also yoga helps keep organs/glands functioning well. thanks, Dr D for the article on gut flora.
Logged Offline
Private Message Private message Reply: 5 - 6
Lola
Wednesday, February 26, 2014, 6:34am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,201
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 6 - 6
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    The Library    Journal Club and Literature Review  ›  * Gut Microbes Respond within Days to Diet Changes

Thread Rating
There is currently no rating for this thread