Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Tonight
Users Browsing Forum
No Members and 3 Guests

Tonight  This thread currently has 675 views. Print Print Thread
1 Pages 1 Recommend Thread
gulfcoastguy
Wednesday, January 1, 2014, 11:43pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,446
Gender: Male
Location: Ocean Springs, MS
Age: 54
Tonights menu: hamburgers done on the charcoal grill (friends don't let friends grill with gas), kale cooked with sautéed onions and olive oil and apple cider vinegar, quinoa cooked with veal stock(store bought Kitchen basics) and onion. Who else is eating their greens for new years eve luck?
Logged Online
Private Message Private message
Lola
Wednesday, January 1, 2014, 11:51pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,350
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
am having some broccoli beef noodle soup

with garden salad


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 1 - 18
Victoria
Thursday, January 2, 2014, 1:00am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,422
Gender: Female
Location: Oregon
I had great northern bean curry for lunch, with baby kale cooked in it.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
Logged
Site Site Private Message Private message Reply: 2 - 18
C_Sharp
Thursday, January 2, 2014, 1:18am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,516
Gender: Male
Location: Indiana
Age: 54
My greens this evening were in smoothies (Kale and Dandelion).  I am not sure that counts. Also had some greens in a salad.


MIfHI                            I follow a SWAMI diet.
Logged
Private Message Private message Reply: 3 - 18
yaeli
Thursday, January 2, 2014, 3:13am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,552
Gender: Female
Location: Yerushalayim, Israel
Age: 66
Turkey patties with parsley and steamed broccoli for late lunch  


Logged Offline
Private Message Private message Reply: 4 - 18
ginnyTN
Thursday, January 2, 2014, 5:20am Report to Moderator Report to Moderator

76 and still going
Autumn: Harvest, success.
Posts: 460
Gender: Female
Location: mid south USA
We eat our largest meal at lunch.  It was a huge pile of romaine lettuce, drained canned great northern beans, cut up avocado, dried cranberries and feta cheese all tossed with lots of lime juice and a little EVOO.

For supper we had fresh asparagus "sauteed" in organic chicken broth and then topped with one egg for each of us toward the end of cooking, then drizzled with grape seed oil and fresh lemon juice.  (I cheated with a small pile of Beanito black bean and rice chips for "dessert")

Tomorrow I'm planning to make "home fries" made from onions, turnips and parsnips & no nitrate turkey bacon for late breakfast and then okra gumbo for a later meal.  

Still trying to figure out how to get SIX cups of veggies into our old bodies in one day!  We simply can't hold that much.  


6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
Logged Offline
Private Message Private message Reply: 5 - 18
Amazone I.
Thursday, January 2, 2014, 8:05am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,375
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 57
div. bell peppers & onions & garlic & green peas cooked in lemon olive oil ...and a load up with lamb ......and a little salad....


MIfHI K-174
Logged
Private Message Private message Reply: 6 - 18
md
Friday, January 3, 2014, 1:47am Report to Moderator Report to Moderator

Gatherer
Autumn: Harvest, success.
Posts: 464
Gender: Female
Location: Cajun Country
Quoted from ginnyTN
We eat our largest meal at lunch.  It was a huge pile of romaine lettuce, drained canned great northern beans, cut up avocado, dried cranberries and feta cheese all tossed with lots of lime juice and a little EVOO.

For supper we had fresh asparagus "sauteed" in organic chicken broth and then topped with one egg for each of us toward the end of cooking, then drizzled with grape seed oil and fresh lemon juice.  (I cheated with a small pile of Beanito black bean and rice chips for "dessert")

Tomorrow I'm planning to make "home fries" made from onions, turnips and parsnips & no nitrate turkey bacon for late breakfast and then okra gumbo for a later meal.  

Still trying to figure out how to get SIX cups of veggies into our old bodies in one day!  We simply can't hold that much.  


Mmmmmmmmmm! Okra gumbo is my favorite!



Sirach 37:27
For not every food is good for everyone, nor is everything suited to every taste.



Logged
Private Message Private message Reply: 7 - 18
deblynn3
Friday, January 3, 2014, 1:56am Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,617
Gender: Female
Location: Arkansas
Age: 57
we had black bean, veggie soup, with some leftover stew meat, not much mostly flavor around 3:30pm  Got back from work had a whole can of spinach, myself, Ken ate some leftovers. we had carbs for breakfast. (cream rice cereal) So I'm good to for tonight.

enjoying my o-tea


Swami, 100% me..
Logged Offline
Private Message Private message Reply: 8 - 18
ginnyTN
Friday, January 3, 2014, 2:58am Report to Moderator Report to Moderator

76 and still going
Autumn: Harvest, success.
Posts: 460
Gender: Female
Location: mid south USA
Quoted from md


Mmmmmmmmmm! Okra gumbo is my favorite!



Well, MD - I got sidetracked today when I baked my favorite whole-grain-sprouted-spelt Cuban bread - 2 loaves in my French bread pans.

It is physically, mentally and emotionally impossible to take two gorgeous loaves of fresh bread with extra crispy crust and oh-so-tender middle out of the oven and not eat (at least part of) them!  

So, instead of making the gumbo we had the fresh, warm bread dipped in EVOO with sip right tea on the side.   SOOOOOOOO wonderful.  Then I sliced the other 1 1/2 loaves and packaged them in nice double wrap and put all in the freezer:  "Get thee behind me, Satan!"  

So tonight's meal was pinto beans and Swiss chard, to complete the part protein in the bread.

HOWEVER - Tomorrow we WILL, Will, will have the okra!!!!!!  


6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
Logged Offline
Private Message Private message Reply: 9 - 18
Miss Dashwood
Friday, January 3, 2014, 3:23am Report to Moderator Report to Moderator

SWAMI*HUNTER*INTJ* PALEO*GLUTENFREE
Winter: Hidden potential.
Posts: 7
Gender: Female
Sliced mango, banana, raspberries, puffed rice cereal, almond milk, Tbs. gelatin, Tbs. frozen pineapple concentrate, squeeze of vegetable glycerin. (I wanted something sweet for dinner as I had lamb and greens for breakfast).
Logged Offline
Private Message Private message Reply: 10 - 18
SquarePeg
Friday, January 3, 2014, 4:02am Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,484
Gender: Male
Location: Northeast, USA
we had a dish with black - eyed peas and Spanish rice.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
Logged Offline
Site Site Private Message Private message Reply: 11 - 18
Seraffa
Friday, January 3, 2014, 7:31am Report to Moderator Report to Moderator

Explorer!
Ee Dan
Posts: 2,447
Gender: Female
Location: Houston, TX
Age: 49
Vegetable soup stock with stir fry mix and KALE leaves and a dash of seasoning yesterday for a good winter broth   Pom-apple sparkling juice for the "abundance" factor.


INFJ/ENFJ wings 3+4, Numerology: 1
Sun Pisc. Moon Capr. ASC Virg. N.Node Gem. S. Node Sagg.

Mortal life is a stay in a vast hospital ward.
(Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

SWAMI-saved from bulimia!
Logged Offline
Private Message Private message Reply: 12 - 18
gulfcoastguy
Wednesday, January 8, 2014, 11:57pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,446
Gender: Male
Location: Ocean Springs, MS
Age: 54
Tonight goat liver dredged in: spelt flour, chile powder, onion powder, salt, red pepper flakes and fried in butter then all natural worchestshire sauce and more flour added to make gravy. Yeah spelt is a black dot but I don't use it that much.
Logged Online
Private Message Private message Reply: 13 - 18
battle dwarf
Thursday, January 9, 2014, 2:00am Report to Moderator Report to Moderator

SWAMI explorer
Ee Dan
Posts: 1,155
Gender: Female
Location: ARKANSAS
Age: 32
can you have millet? I coat my fish with it and it works great.


nothing to do? who has that!?
swami made me an explorer!
married to an AB+ mom to a B+ boy
Logged Offline
Private Message Private message Reply: 14 - 18
Peppermint Twist
Tuesday, January 28, 2014, 8:10pm Report to Moderator Report to Moderator

Gatherer; iNfj; BTD/GTD aficionado; lost 97 lbs
Kyosha Nim
Posts: 11,136
Gender: Female
Location: Florida
Age: 53
Quoted from gulfcoastguy
Tonight goat liver dredged in: spelt flour, chile powder, onion powder, salt, red pepper flakes and fried in butter then all natural worchestshire sauce and more flour added to make gravy. Yeah spelt is a black dot but I don't use it that much.

YUM!!!!!!!!!!!!!!!!!!!!!!!!!  I want some, only using some flour other than spelt, ideally.  That recipe sounds delicious.  


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi

my Facebook page
Logged
Private Message Private message Reply: 15 - 18
BCgal
Tuesday, January 28, 2014, 11:00pm Report to Moderator Report to Moderator

Swamied GATHERER
Ee Dan
Posts: 567
Gender: Female
Location: BC, Canada
Age: 61
Supper will be lamb chops from Costco, and a salad.



Logged Offline
Private Message Private message Reply: 16 - 18
ginnyTN
Wednesday, January 29, 2014, 3:26am Report to Moderator Report to Moderator

76 and still going
Autumn: Harvest, success.
Posts: 460
Gender: Female
Location: mid south USA
Actually found some WILD CAUGHT grouper in the frozen fish section of Kroger today!  So for supper we had pecan encrusted grouper fried in ghee, whole asparagus spears, romaine lettuce salad topped with feta cheese.  ALL DIAMONDS FOR ME except the feta and it is a beneficial.

What a delicious meal it was!


6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
Logged Offline
Private Message Private message Reply: 17 - 18
cajun
Wednesday, January 29, 2014, 3:38am Report to Moderator Report to Moderator

Teacher/Explorer
Ee Dan
Posts: 2,528
Gender: Female
Location: Southern California
Age: 63
We just finished eating baked turkey breasts(sliced into strips and seasoned with garlic and lemon infused olive oil with lemon pepper, sea salt and sage). We also had steamed brown rice mixed with wild rice and a dusting of turmeric and butter, and baby peas with sea salt and ghee. Now I am enjoying a hot cup of green ginger tea.


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
Logged
Private Message Private message Reply: 18 - 18
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Tonight

Thread Rating
There is currently no rating for this thread