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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Celtic Salt
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Celtic Salt
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Sunday, December 29, 2013, 12:40pm Report to Moderator Report to Moderator
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Because B's must use this I am wondering does this salt have a higher or lower sodium ratio compared to salt thanks
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Sunday, December 29, 2013, 1:53pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Salt is sodium chloride plus trace contaminants and any labeled additives (e.g. iodine).

One type of salt will have the same amount of sodium as another for your purposes, unless and execept if you use a low-sodium salt (potassium chloride, not recommended unless specifically indicated.)
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Monday, December 30, 2013, 6:20pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 13,989
Gender: Female
Location: New York
Age: 45
It's just a more natural form of salt, that hasn't had the trace minerals refined away. Most, if not all, "iodized salt" contains dextrose (corn based) to hold the iodine to the salt crystals. Corn-based dextrose is an "avoid" for Bs.

I'm not impressed with the research showing that high-sodium diets cause high blood pressure. At best, they show that some individuals are susceptible while others are not. None of them distinguish between various forms of salt; do the dangers come from the sodium itself, or from the processed foods that are a big part of most high-sodium diets?

Unless you have a specific medical need to restrict your sodium intake, there shouldn't be any reason to avoid healthy salt.

Ruth, Single Mother to 22 yo  O- Leah , 20 yo O- Hannah, and  15 yo B+ Jack

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Tuesday, December 31, 2013, 3:04am Report to Moderator Report to Moderator

78 and still going
Ee Dan
Posts: 616
Gender: Female
Location: mid south USA
In the past I've used mediterranean sea salt and also celtic sea salt, but recently ordered pink Himalayan sea salt.  When my current container of the "white" sea salt is finished I'm looking forward to using the pink because I've read that it contains more trace minerals.  (Whether it actually does or not.......?????.......)

6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  THEN:  
Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
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Tuesday, December 31, 2013, 3:15pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 3,122
Gender: Female
Location: Arkansas
Age: 60
I seem to collect salts, use them at different times. I do this because... since these salts come from different areas, I guess they would have different trace minerals and by my using all of them I have a higher chance of taking in more minerals.

That's just my thinking no proof  

Swami, 100% me..
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