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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Breakfast Bored
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Easy E, mama92 and 9 Guests

Breakfast Bored  This thread currently has 431 views. Print Print Thread
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Esther
Friday, August 23, 2013, 1:16pm Report to Moderator Report to Moderator
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I am changing diet, however I am really bored of rice crispies and Oatmeal, are there any suggestions I could eat thanks
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deblynn3
Friday, August 23, 2013, 1:32pm Report to Moderator Report to Moderator

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Ee Dan
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We have been eating eggs almost every morning. As O's that works for us. Maybe you could make a granola with the oatmeal. I also like a breakfast "rice pudding"   Now that winter is coming pumpkin pudding sounds nice.  Don't know your foods. perhaps these idea will help.


Swami, 100% me..
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slk7387
Friday, August 23, 2013, 1:51pm Report to Moderator Report to Moderator

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Quoted from deblynn3
We have been eating eggs almost every morning. As O's that works for us. Maybe you could make a granola with the oatmeal. I also like a breakfast "rice pudding"   Now that winter is coming pumpkin pudding sounds nice.  Don't know your foods. perhaps these idea will help.


How do you make this - or is it in the recipe database? I have some pumpkin in the fridge.


Husband = O which = easier meal planning!!!
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deblynn3
Friday, August 23, 2013, 1:59pm Report to Moderator Report to Moderator

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Ee Dan
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I use any pudding recipe (from scratch)   like to use hemp milk because it high in protein)  also I add walnut. If you don't want eggs, you can use chia or flax seeds. I'll take a quick look up at the database, I believe there is a recipe there.

We also enjoy what we call breakfast breads. (nut,seeds and dried fruit added to any quick breads of your choosing)


Swami, 100% me..
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deblynn3
Friday, August 23, 2013, 2:08pm Report to Moderator Report to Moderator

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Ee Dan
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Swami, 100% me..
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Esther
Friday, August 23, 2013, 3:17pm Report to Moderator Report to Moderator
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Quoted from deblynn3
I use any pudding recipe (from scratch)   like to use hemp milk because it high in protein)  also I add walnut. If you don't want eggs, you can use chia or flax seeds. I'll take a quick look up at the database, I believe there is a recipe there.

We also enjoy what we call breakfast breads. (nut,seeds and dried fruit added to any quick breads of your choosing)
I have not baked nor cooked anything from scratch for along time. Now I have too watch everything.  I use skim milk thanks for your help

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wayland B+
Friday, August 23, 2013, 3:21pm Report to Moderator Report to Moderator

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Quoted from 49410
I am changing diet, however I am really bored of rice crispies and Oatmeal, are there any suggestions I could eat thanks


Jazmine, click the following link to get to the Breakfast and B's thread:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-GC/m-1339114293/

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RedLilac
Saturday, August 24, 2013, 1:35pm Report to Moderator Report to Moderator

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Kyosha Nim
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I make a protein shake in the morning when I’m home.  Eggs or oatmeal when I’m traveling.


I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06
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san j
Saturday, August 24, 2013, 6:43pm Report to Moderator Report to Moderator

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Quoted from wayland B+


Jazmine, click the following link to get to the Breakfast and B's thread:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-GC/m-1339114293/



As a B (and the originator of the aforementioned thread), the oatmeals/ cereals/ rice pudding breakfasts "work" only as occasionals.
For me, it's all about Protein.
But you have to know why you're eating breakfast.
If you want energy that'll take you through more than a couple of hours, it's Protein.
If you need to Break-the-Fast and replenish, it's about Protein.
But if you're just mildly hungry and need a quick fix, those starches can tide you over until you go for the more serious fuel.

Yes, check out the thread.
For breakfast protein, anything goes: Eggs are great. Omelettes, fortified with cheese (We Are B's - Yay!). There are some turkey bacons/ sausages that are good, too.
Nut butter on a compliant bread-form.
Leftover meat and vegetables. Sliced turkey.
Salmon, tuna.

I don't know your "health issues", but It's Good to be B.  



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