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* What's New on Personalized Living  This thread currently has 1,561 views. Print Print Thread
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Dr. D
Tuesday, August 20, 2013, 12:09pm Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,116
Gender: Male
Location: Connecticut
Age: 57


A whole system is a living system is a learning system.’ -Stewart Brand
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Dr. D
Wednesday, August 21, 2013, 3:57pm Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,116
Gender: Male
Location: Connecticut
Age: 57


A whole system is a living system is a learning system.’ -Stewart Brand
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Andrea AWsec
Thursday, August 22, 2013, 12:42pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,628
Gender: Female
Location: Long Island, NY
Age: 51
Dr. D might want to add this on the blogs on here so it is at the top of the page scrolling around?

Probably easier for you to do-- or someone else to do.


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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C_Sharp
Friday, August 23, 2013, 12:50pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Quoted from Andrea AWsec
might want to add this on the blogs on here so it is at the top of the page scrolling around?


The Personalized Living magazine, is featured near the top of the home page of the D'Adamo site.

http://www.dadamo.com/

Some of the content of magazine is simply reproduced blog entries.  So if you put the stories from the magazine in a scroll with the blog entries, you have entries to the same content in two different places. I would consider these redundant entries to be confusing and therefore undesirable.


MIfHI                            I follow a SWAMI diet.
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RedLilac
Saturday, August 24, 2013, 1:44pm Report to Moderator Report to Moderator

SWAMI tweaked Explorer Super Taster from Illinois
Kyosha Nim
Posts: 3,010
Gender: Female
Location: Lombard, Illinois (Chicago suburb)
Age: 63
Good things to know


I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06
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Andrea AWsec
Sunday, August 25, 2013, 2:27pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,628
Gender: Female
Location: Long Island, NY
Age: 51
CSharp then why the need to keep adding posts here on the forums to direct people to it?



MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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deblynn3
Sunday, August 25, 2013, 10:15pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,315
Gender: Female
Location: Arkansas
Age: 56
It's a good reminder.  Pointing out info that has an app. for today.  clean food= illnesses across US in today's news.


Swami, 100% me..
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Dr. D
Thursday, August 29, 2013, 10:03am Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,116
Gender: Male
Location: Connecticut
Age: 57
Can someone else add the links to the blog for the day? I haven't time to do it consistently.


A whole system is a living system is a learning system.’ -Stewart Brand
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C_Sharp
Thursday, August 29, 2013, 1:38pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Butyrate and Ghee:

http://northamericanpharmacal.com/living/2013/08/butyrate-and-ghee/


An easy way to make Ghee and why you would want to.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Thursday, August 29, 2013, 1:38pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Listening to Cravings:

http://northamericanpharmacal.com/living/2013/08/listening-to-cravings/

Quoted Text
Sometimes, our cravings are messages from the brain that we need a balancing food source for a nutrient–other times, the body’s cries for healthy foods may be misinterpreted as a craving for something else. Learning to listen to our cravings, and separate the psychological cravings from genuine physiological messages from the body is the key to overcoming our cravings.


MIfHI                            I follow a SWAMI diet.
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Dr. D
Thursday, August 29, 2013, 3:10pm Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,116
Gender: Male
Location: Connecticut
Age: 57
C_sharp:



A whole system is a living system is a learning system.’ -Stewart Brand
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ruthiegirl
Thursday, August 29, 2013, 8:03pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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Age: 41
Quoted from Andrea AWsec
CSharp then why the need to keep adding posts here on the forums to direct people to it?



I've found that, when one of my blogs is linked from a post in the forums, I'll get a lot more replies than the ones that don't get promoted via forum posts.

Not everybody notices the links at the top of the "new posts" page. I suspect some people don't use the "new posts" feature at all, and therefore may not see the blogs at all. There are probably other people who read the blogs and never read the message boards.

Cross-posting isn't a bad thing, as long as it's not overdone.


Ruth, Single Mother to 19yo   O- Leah (in Israel for the school year), 17yo O- Hannah, and  12yo B+ Jack


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Andrea AWsec
Thursday, August 29, 2013, 9:30pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,628
Gender: Female
Location: Long Island, NY
Age: 51
I think cross posting would help-- posting to the forums gets old for the person doing it.

Most people stop looking at posts that drop below a certain level-- .


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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Lola
Friday, August 30, 2013, 1:52am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,664
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Managing Mild Anxiety Attacks

http://northamericanpharmacal.com/living/2013/08/managing-mild-anxiety-attacks/

this one is hot out of the oven!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Monday, September 2, 2013, 2:37pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Monday, September 2, 2013, 2:42pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Restoring Order


Martha D’Adamo reflects on the labor day weekend and changes in life.

http://northamericanpharmacal.com/living/2013/09/restoring-order/

Also comments about upcoming changes to the D'Adamo Personalized Nutrition website:

http://www.4yourtype.com/


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Monday, September 2, 2013, 6:06pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Eat Like a Supermodel

http://northamericanpharmacal.com/living/2013/09/eat-like-a-supermodel/

Quoted Text
Justin Gelband works with actors like Josh Duhamel, Topher Grace, Anne Hathaway and most of the Victoria’s Secret catalog and runway models to get their physiques into top condition. The first step, he says, is changing their eating patterns and getting them to eat right for their type.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, September 7, 2013, 5:50am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Blood and Bone

http://northamericanpharmacal.com/living/2013/09/blood-and-bone/

Quoted Text
The process of bone breakdown and repair occurs throughout life. With osteoporosis, the calcium that keeps bones strong is lost and new bone formation stops occurring to repair bone loss. The result is that the skeleton becomes fragile, and the bones grow thin and brittle.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, September 7, 2013, 5:53am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Why You Matter

http://northamericanpharmacal.com/living/2013/09/why-you-matter/

Quoted from Martha D’Adamo
At  D’Adamo Personalized Nutrition, our work is dedicated to your health and well- being and to what makes you unique as an individual. There’s no one size fits all plan that effectively addresses your physical uniqueness, and the concepts of blood type and genotype offer a blueprint for not only what makes you who you are but also a road map to where you are going.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, September 7, 2013, 5:05pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
I missed Ruthie's feature in Personalized Living:

Family Get-Together

http://northamericanpharmacal.com/living/2013/09/family-get-together/

Quoted Text
Going shopping with 7 people was rather chaotic, but we put together a nice meal. ...

Unlike many other social meals I’ve experienced in the past few years, I walked away from the table completely satisfied. I didn’t get sick from the meal because there wasn’t anything in the meal that was bad for me, ...

Not only did I enjoy time with my relatives, but I didn’t even have to worry about getting sick from the food I ate or getting sick from not eating enough.


MIfHI                            I follow a SWAMI diet.
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Seraffa
Monday, September 9, 2013, 8:18am Report to Moderator Report to Moderator

Ee Dan
Posts: 1,927
Gender: Female
Location: Space City, USA  :-)
Age: 49
Quoted from C_Sharp
Butyrate and Ghee:

http://northamericanpharmacal.com/living/2013/08/butyrate-and-ghee/


An easy way to make Ghee and why you would want to.


I can let it cook in my Crockpot worry-free! (and avoid paying $8 per pound for the prepared type.)


Most Gluten Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
Performer/Sales/Hemp Indie Biz Owner/Crochet Designer

Mortal life is a stay in a vast hospital ward -
Eastern Orthodoxy +

People close to my heart: A variety of nice ABO's
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C_Sharp
Saturday, September 14, 2013, 11:00pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Each Day Anew

http://northamericanpharmacal.com/living/2013/09/each-day-anew/

Quoted Text
Is today going to be a success or failure? Only I can decide. However, if I carry the trials and tribulations of yesterday with me, what possible outcome can I expect? Many people have written me over the years, depressed and angry because they seem to fail again and again at following the diet.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, September 14, 2013, 11:04pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Taming The Burn: Improving Your Lactic Acid Threshold

http://northamericanpharmacal......ctic-acid-threshold/

Quoted Text
We’ve all had that feeling. The sensation that our legs were on fire as we struggle to cycle to the top of a hill, or do those last two crunches. You know, the feeling that makes you say, “Wow! I must be out of shape!” or “I feel muscles hurt in places I didn’t even know I had them!”

Congratulations! You’ve hit your lactic acid threshold.



MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, September 14, 2013, 11:08pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Blood Relations

http://northamericanpharmacal.com/living/2013/09/blood-relations/

Quoted from Peter D’Adamo
It would be tidy if all people who were blood group O lived in one part of the world, and all blood group A in another. But this does not happen. The various blood groups are found pretty much all over the planet. However they are not found in the same frequency everywhere. It was this difference in the frequency between the blood groups that gave the early blood group detectives their first insights into a tangible form of human individuality.


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Sunday, September 15, 2013, 12:34am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,296
Gender: Male
Location: Indiana
Age: 53
Personal Trainer Delivers Knockout Results!

http://northamericanpharmacal.com/living/2013/09/personal-trainer-delivers-knockout-results/

Quoted Text
Michael Knapp has worked with clients that range from everyday folks to professional athletes at his gym in Grand Terrace, California. While he employs traditional exercise methods like weightlifting, cardiovascular training and core strength, he also blends in his knowledge of biomechanics, kinesiology, and blood type science when developing workout programs.

“It really helps to know how clients will react to stress. Knowing a client’s blood type will help me to understand what kind of exercise will help them reach their fitness goals and not get frustrated or stressed out,” explained Knapp.


MIfHI                            I follow a SWAMI diet.
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