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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  MCT oil
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Monika
Wednesday, July 24, 2013, 6:44pm Report to Moderator Report to Moderator

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I wonder if status of MCT oil would be the same as coconut oil.
CO is neutral for me on SWAMI. Should I assume the same for MCT oil? Thanks.


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C_Sharp
Wednesday, July 24, 2013, 8:18pm Report to Moderator Report to Moderator

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MCT does not have to be extracted from coconut oil. It can be derived from other sources (palm kernel) fro example.

Even if the particular MCT you happen to be derived only from coconut oil, it might not have the same rating.

Coconut oil is derived from coconuts and does not necessarily have the same rating as coconuts. So I am not confident that a food derived from coconut oil will have the same rating as coconut oil.


MIfHI                            I follow a SWAMI diet.

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C_Sharp  -  Wednesday, July 24, 2013, 9:37pm
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Monika
Wednesday, July 24, 2013, 9:27pm Report to Moderator Report to Moderator

SWAMI Nomad
Autumn: Harvest, success.
Posts: 147
Gender: Female
Age: 39
Thanks Kent! I had no idea that MCT could be derived from palm kernel.

I guess, since it has not been tested by Dr D, it would be consider neutral.


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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  MCT oil

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