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The D'Adamo Forums
The Forums, which have functioned in one way or another since 1996, have now been closed to new posting. However there is a wealth of accumulated wisdom that can be searched for and utilized, so we've archived the messages.
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Hey all, I'm new to the forum, and the nomad genotype diet. I know in the book it talks about a brushing technique to stimulate the nervous system. However, I am curious as to whether or not there is a detox for nomads (or if the one described for explorers can be used for all genotypes).
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!