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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Smoothies
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A+trainer
Thursday, February 28, 2013, 6:18pm Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 19
Hey guys

I am a newbie having just found out I am a type A+ after thinking I was an O. I have had amazing help on the fit for your type forum but didn't want to clog it up with a supp question.

I take some whey after the gym, but in looking fir an A friendly protein rich smoothie....suggestions?  

Thanks

Trainer
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C_Sharp
Thursday, February 28, 2013, 6:42pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Here are some a friendly smoothies:

http://www.dadamo.com/typebase.....er=abc&header=on


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Thursday, February 28, 2013, 6:47pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Chocolate Peanut Butter Smoothie:

2 Tbl unsweetened cocoa powder
4 Tbl peanut butter
½ Avocado
1 cup water or compliant milk
Optionally some rice/soy/egg/hemp powder
Optionally some compliant sweetener (perhaps a few dates)
ice (the more you use the thicker it will be)


MIfHI                            I follow a SWAMI diet.
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san j
Saturday, March 2, 2013, 2:36am Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,417
Location: San Francisco, California, USA
At Whole Foods the other day, I was looking in the smoothie case, and virtually all of the prepared protein smoothies were made with soy, and there was a huge selection.
It would appear that, among instantly available protein beverage products, A's have far more choices than do the rest of us.


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
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C_Sharp
Saturday, March 2, 2013, 4:36am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Quoted from san j
I was looking in the smoothie case, and virtually all of the prepared protein smoothies were made with soy, and there was a huge selection.
It would appear that, among instantly available protein beverage products, A's have far more choices than do the rest of us.


I thought all the high protein smoothies contained whey. Probably best that I do not find out otherwise.



MIfHI                            I follow a SWAMI diet.
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