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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Science behind the diet*
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Science behind the diet*
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Saturday, December 15, 2012, 12:54pm Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 17
Gender: Female
Location: London UK
Age: 40
I've been following the gtd for a while now, nearly to 100%.. I've been doing quite well, although I've just come back from a run and I haven't felt this bad in such a long time..Even though I've felt great all week, the run left my chest feeling real tight and my legs were like jelly. I just had to stop and walk the rest

So, I was just wondering what the science is behind the diet. What were the tests conducted  regarding blood types to the foods

I can't believe I've been following the diet without actually knowing the science.... shame on me.. lol

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C_Sharp  -  Sunday, December 16, 2012, 7:39pm
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Saturday, December 15, 2012, 2:37pm Report to Moderator Report to Moderator

GT4 (Explorer)
Sa Bon Nim
Posts: 7,898
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Saturday, December 15, 2012, 4:05pm Report to Moderator Report to Moderator

All Gatherer -72 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 6,199
Gender: Female
Location: East Coast
Could you be coming down with a food vitamin shortage? or a cold, flue bug? or a mineral shortage like Magnesium for your muscles?

Start here.. you are not alone.. we all wonder, but some info is above my pay grade.. can you look around on all the things written here and inform us of what really is impressing you about this diet?

BY the way what science have you found for other diets?? I would just love to know .. Thanks..

This might be of interest.. what impresses you?

Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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Saturday, December 15, 2012, 5:03pm Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
Posts: 3,486
Gender: Male
Location: Midvale, UT, USA
Age: 43
Aimy, you'd need quite a background to be able to understand all the science behind it. I sure don't!
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Dr. D
Sunday, December 16, 2012, 6:33pm Report to Moderator Report to Moderator

Peter D'Adamo
Kwan Jhang Nim
Posts: 4,319
Gender: Male
Location: Connecticut
Age: 61
This has a lot of info:

A whole system is a living system is a learning system.’ -Stewart Brand
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Monday, December 17, 2012, 5:43am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
aimy, try finding out your secretor status to help finetune

non secretor issue

contact your uk distributor

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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