Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  A+ warrior with coeliacs disease & dairy allergy
Users Browsing Forum
No Members and 11 Guests

A+ warrior with coeliacs disease & dairy allergy   This thread currently has 723 views. Print Print Thread
1 Pages 1 Recommend Thread
YourJustFussy
Thursday, November 22, 2012, 12:35pm Report to Moderator Report to Moderator
Guest User
Hi
I am new to the forum and about to embark on the warrior journey. I don't feel like I fit a typical warrior mould as I am short in stature and of a muscly build, but I guess my blood type and other measurements tell another story. Is there anyone else who also has issues with gluten and dairy and how they managed variety in warrior diet? Thanking you in advance.
Logged
E-mail E-mail
Serenity
Thursday, November 22, 2012, 1:06pm Report to Moderator Report to Moderator

Warrior NN (a-b+)
Autumn: Harvest, success.
Posts: 328
Gender: Female
Location: Australia
Age: 43
Hello there warrior in Brisbane! (i lived on the northside for about 20 years). I am so excited there are more Aussies.
I am not tall either and an ectomorph, it's the long legs and wide jaw that gets me into the warrior club. (i typed myself as a teacher in the book but swami decided i am a warrior). No gluten or dairy issues however for a time I did have heartburn which I thought was due to oats but I took the advice of the more experienced in this forum and did the digestive health protocol and haven't had the problem again . Maybe give that a go?
Logged Offline
Private Message Private message Reply: 1 - 8
Andrea AWsec
Thursday, November 22, 2012, 2:58pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,677
Gender: Female
Location: Long Island, NY
Age: 51
Warrior here --- the more I embrace the Warrior diet the better I feel. I actually have a personal SWAMI which is a great fit.


Not all dairy is evil as a Warrior we do get a few choices Kefir, yogurt to name two.

Wheat is an easy avoid the diets provide so many other foods that I don't miss the things I can't eat.

Welcome to the journey.

Try and look at the glass as half full of the wonderful foods you can eat and not as half empty.

  


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
Logged
Site Site Private Message Private message Reply: 2 - 8
AKArtlover
Friday, November 23, 2012, 3:02pm Report to Moderator Report to Moderator

centered leaning INTP Explorer, Supertaster, SWAMI
Kyosha Nim
Posts: 2,121
Gender: Female
Location: Midwest, US of A
Age: 38
avoid dairy if you have allergy or sensitivity.


"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:13,14
Logged
Private Message Private message Reply: 3 - 8
Damon
Friday, November 23, 2012, 4:00pm Report to Moderator Report to Moderator

Lewis(a-b-) Warrior 45%
Autumn: Harvest, success.
Posts: 187
Gender: Male
Heal the gut by quitting gluten (and dairy), then after a few weeks start slowly (re)introducing home-made kefir in your diet. Soon you'll be able to tolerate any dairy just fine again, that's my bet.
Logged
Private Message Private message Reply: 4 - 8
YourJustFussy
Saturday, November 24, 2012, 10:44am Report to Moderator Report to Moderator
Guest User
Thanks for the comments. I have been gluten free for 28yrs and dairy free for 15yrs. Consuming gluten normally results a trip to the hospital and dairy is like a sedative, also brings on asthma, eczema. So I prefer to avoid both at all costs.
Logged
E-mail E-mail Reply: 5 - 8
Adopted4
Saturday, November 24, 2012, 3:54pm Report to Moderator Report to Moderator

Live Life Joyfully 42% Teacher
Autumn: Harvest, success.
Posts: 375
Gender: Female
Location: Southern MD
Age: 45
Welcome fellow Warrior,

I want to tell you how much I respect your dedication and commitment to stay gluten and dairy free for so long. Even with negative symptoms resulting from ingesting gluten or dairy, not everyone is that self-disciplined.

My understanding of celiac is once you're diagnosed with it, you probably can never safely reintroduce it into your diet, even if you fully heal your gut, which the genotype diet and proper supplementation can assist in. However, I would think if you stick to your genotype diet and buy some good Dr. D supplements to heal your gut, you should eventually be able to tolerate a little dairy.

I have had a SWAMI since last spring and my genotype changed from Warrior to Teacher recently after adding updated family medical history and Meyers-Briggs personality test. I too have mixed characteristics, as others have, that make me a pretty close mix of Teacher/Warrior with a couple Explorer characteristics. I definitely have a Warrior head and jawline, as well as being tall and long-legged. But my ectomorphic build, sinewy wrists, RH negative blood, personal medical history, and personality parameters give me a closer association with the Teacher genotype.

FYI, I do not think the genotype calculator in the Genotype Diet Book is all that accurate for some of us. The book actually genotyped me as an Explorer with the strength test being very close to Warrior and the Teacher genotype coming in at a distant 3rd. If you're really serious about eating right for your genotype, I'd recommend buying the SWAMI. IT IS WELL WORTH THE PRICE!

To answer your question about diet, I like eating rice, millet, amaranth for grains, many different varieties of fish (not shellfish or bottom feeders), lots of almonds, pecans, walnuts, most fruits and vegetables, though a few are problematic. I eat turkey a few times a week, and eat a little lamb once a week, but I don't mind so much now not eating meat as the rest of my type O and B family get to enjoy quite a bit of meat. I know my gut feels better limiting animal protein, so I'm usually content with that.

I hope you eventually get more replies, but it is Black Friday weekend here and a lot of people are probably busy with their families shopping or preparing for Christmas.


Coleen ISF-J, Non-Taster
"Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world." James 1:26-27
Logged Offline
Private Message Private message Reply: 6 - 8
YourJustFussy
Saturday, November 24, 2012, 11:34pm Report to Moderator Report to Moderator
Guest User
Hi Coleen
Thanks for your response it was exactly what I was after. I have ordered the SWAMI so hoping that gives a more clearer picture as my strength tested 25pts as a nomad and only 9pts with warrior and 8pts wih the teacher.

Jacqui
Logged
E-mail E-mail Reply: 7 - 8
Serenity
Sunday, November 25, 2012, 11:01am Report to Moderator Report to Moderator

Warrior NN (a-b+)
Autumn: Harvest, success.
Posts: 328
Gender: Female
Location: Australia
Age: 43
Hi Jacqui, as a Type A you can only be a teacher, warrior or explorer
Logged Offline
Private Message Private message Reply: 8 - 8
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  A+ warrior with coeliacs disease & dairy allergy

Thread Rating
There is currently no rating for this thread