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BTD Forums    Lifestyle    Nonnie Clubhouse  ›  Substituting-beneficials/avoids by mixing + more?
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Goldie
Tuesday, October 2, 2012, 12:18pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,945
Gender: Female
Location: East Coast
I have a liking for instant coffee.. easy fixing, drinking , no sugar added..

I substitute it with Cocoa beans... but just thought of a solution for those who can not give coffee up completely.. Start by mixing half cocoa powder and half decaf.. the taste is near enough, and satisfying.. as you go add more and more cocoa every time you have on empty jar..(I don't need stress...)  

For me it is the feel of the coffee jar as much as the coffee.. with all its memories of visitors and friendships.. way back in time when such things where the norm..  

What else allowed you to substitute avoids for Beneficials?

Next I am trying to cut down on fruit even more, but I need a substitute, that has as much water in it.  I think I use fruit for its liquid.. do not like water enough./





Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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C_Sharp
Tuesday, October 2, 2012, 4:32pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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If you are eating fruit for liquid, you might want to try juicing vegetables instead of eating fruit.


MIfHI                            I follow a SWAMI diet.
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yvonneb
Tuesday, October 2, 2012, 6:29pm Report to Moderator Report to Moderator

I am hunting...
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Fruitjuice, ice cold, mixed with a little water. Increase water content until its mainly water with a shot of juice  

Same thing as your coffee/ cocoa really  
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Goldie
Wednesday, October 3, 2012, 8:51am Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,945
Gender: Female
Location: East Coast
Lime slices in water help greatly also..  

a little wine in water as well,


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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BTD Forums    Lifestyle    Nonnie Clubhouse  ›  Substituting-beneficials/avoids by mixing + more?

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