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 Goldie |
| Wednesday, August 1, 2012, 2:45pm |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan Posts: 5,157
Gender:  Female
Location: East Coast
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I just reviewed some items on my Swami!!! Big changes.. Now I need to look further..  !! Neat! But what are the cheeses?/ never had them that I know of.. .. from my old list, all moved up a notch.... Butter Beneficial now, Ghee, Clarified Butter ◊ Parmesan Cheese ◊ Pectin Cheese ◊ Quark Cheese Romano Cheese ◊ |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| ruthiegirl |
| Wednesday, August 1, 2012, 3:08pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers  Posts: 10,568
Gender: Female
Location: New York
Age: 40
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What portion sizes do you get for cheeses?
Also, bear in mind that milk and ice cream are not on that "beneficial" list at all. "Dairy" and "Milk" are NOT the same thing!
Parmesan and Romano cheeses are fairly easy to find in grocery stores. Read labels carefully, and avoid any that come with unhealthy additives. The kind that comes in a chunk that you have to grate yourself is a better choice than a shaker bottle with cellulose added to prevent caking. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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| Brett650 |
| Thursday, August 2, 2012, 4:31am |
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Spring: Growth, Peace.  Posts: 37
Gender:  Male
Location: San Francisco Peninsula
Age: 50
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I think Pectin Cheese has got to be a typo, since it's not on my list anywhere. I haven't noticed any changes, but I get the following as beneficial and most are unfamiliar to me: Butter ◊ Ghee, Clarified Butter ◊ Kefalotyri Cheese Manchego Cheese ◊ Milk, Indian buffalo Pecorino Cheese Romano Cheese ◊ Cheese hasn't appealed to me since before I was vegan, but I do appreciate butter.  |
| SWAMI 42% Hunter; was mostly vegan until March 2012 |
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| Seraffa |
| Thursday, August 2, 2012, 4:54am |
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 Ee Dan Posts: 970
Gender: Female
Location: Space City, USA :-)
Age: 48
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Go, Goldie!  |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| Goldie |
| Thursday, August 2, 2012, 7:18am |
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Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam DanPosts: 5,157
Gender: Female
Location: East Coast
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2-4 oz cheese.. 6 oz milk is NOT for me.. butter 1 spoon.. a sprinkle fresh Parmesan is ok.. I knew that! what is pectin? most likely fresh made some how.. like quark.. which tastes closest to yogurt. Kefalotyri Cheese... interesting name.. maybe from Kefir? not on my list.. I am still 40% Gatherer.. no idea what else.. |
| When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| 2degreespisces |
| Thursday, August 2, 2012, 7:26am |
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 Le(a- b-) Autumn: Harvest, success.  Posts: 208
Gender: Female
Location: Lorraine, France
Age: 37
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2-4 oz cheese.. 6 oz milk is NOT for me.. butter 1 spoon.. a sprinkle fresh Parmesan is ok.. I knew that! what is pectin? most likely fresh made some how.. like quark.. which tastes closest to yogurt. Kefalotyri Cheese... interesting name.. maybe from Kefir? not on my list.. I am still 40% Gatherer.. no idea what else..
Kefalotyri is a Greek cheese, http://en.wikipedia.org/wiki/KefalotyriKefir has nothing to do with it, though! |
| Happiness is the highest form of wisdom.
ENFP / Pisces sun, Scorpio moon, Capricorn ascendant. |
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| Chloe |
| Thursday, August 2, 2012, 12:05pm |
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 42% Teacher Rh+ N1, N1b Kyosha NimPosts: 7,141
Gender: Female
Location: Northeast USA
Age: 70
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2-4 oz cheese.. 6 oz milk is NOT for me.. butter 1 spoon.. a sprinkle fresh Parmesan is ok.. I knew that! what is pectin? most likely fresh made some how.. like quark.. which tastes closest to yogurt. Kefalotyri Cheese... interesting name.. maybe from Kefir? not on my list.. I am still 40% Gatherer.. no idea what else..
Are you sure you're don't mean pecorino instead of pectin cheese? No such thing as pectin cheese. Pectin comes from plant foods, not dairy. |
| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| Goldie |
| Thursday, August 2, 2012, 12:13pm |
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Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam DanPosts: 5,157
Gender: Female
Location: East Coast
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You are soooooo right!
Butter
Ghee, Clarified Butter ◊
Parmesan Cheese ◊
Pecorino Cheese ◊
Quark Cheese
Romano Cheese ◊
I have a hyperactive mouse situation.. almost any highlighting to correct/ copy/ paste results in whole word changes or skipping or moving where I don't want to move.. soo aggravating.. |
| When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| yaman |
| Friday, August 3, 2012, 8:22am |
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 GT1; MN Sa Bon NimAdministrator  Posts: 2,660
Gender: Male
Location: Antigoni Island, Istanbul-Turkey
Age: 59
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Kefalotyri Cheese... interesting name.. maybe from Kefir? not on my list..
In Greek: Kefalo: head Tyri: cheese Since it is produced in rather big round shapes, it is called "head cheese" (not to be confused with the American head cheese).. |
| "You are never given a problem without the will power to solve it"
Richard Bach - Illusions, The Adventures of a Reluctant Messiah |
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| Goldie |
| Friday, August 3, 2012, 11:36am |
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Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam DanPosts: 5,157
Gender: Female
Location: East Coast
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hmmm.  thanks |
| When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| mikeo |
| Friday, August 3, 2012, 11:24pm |
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 Hunter ESFJ Kyosha NimColumnists and Bloggers Posts: 2,709
Gender: Male
Location: Toronto, Canada
Age: 49
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I just reviewed some items on my Swami!!! Big changes.. Now I need to look further.. !! Neat! But what are the cheeses?/ never had them that I know of.. .. from my old list, all moved up a notch.... Butter Beneficial now, Ghee, Clarified Butter ◊ Parmesan Cheese ◊ Pectin Cheese ◊ Quark Cheese Romano Cheese ◊
all high in butryic acid..good for most hunters |
| RHN MIfHI
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