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Coconut oil
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Saturday, August 20, 2011, 4:05pm Report to Moderator Report to Moderator
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Hallo to you all.
> I have a question about coconut oil...
> I am in a blood type a,not suppose to eat it?
> But in the row food diet everything is with coco nut oil in it!! And it is highly recommended that I use it on my body as well as eating it to lose weight faster.
> So, please.... can I try it and see how my body responds to it, or should I live it alone.
> I am trying really hard here in Iceland to make the right coses, but I am getting all kind of answers.
> Thank you for helping.
> Best regards
> Harpa.

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Lola  -  Saturday, August 20, 2011, 4:15pm
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Saturday, August 20, 2011, 4:13pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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find out if your genotype benefits from coconut oil

More information on SWAMI diets can be found at:

also use the search window above for older discussions on the subject

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Saturday, August 20, 2011, 4:16pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Posts: 9,514
Gender: Male
Location: Illinois
Age: 57
If you follow different diets you will run into conflicts between then.

The blood type diet for type A discourages eating of coconut oil.

For reasons given here:

> I use it on my body

It is fine to use coconut oil externally on the blood type diet.

There is more than one raw food diet and some treat coconut oild differently.


If coconut oil is strong desire, you may want to consider GenoType or SWAMI diets which rate coconut oil differently (because they consider more factors than blood type alone).


Wishing I was in Reykjavík today.

MIfHI                            I follow a SWAMI diet.
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