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balletomane |
| Thursday, February 17, 2011, 12:13pm |
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 Hunter / Rh+ / Aquarius / INFJ Ee Dan
Posts: 1,542
Gender:  Female
Location: Hong Kong
Age: 41
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I've been thinking of making compliant sour dough bread for me and my DH for a long time but haven't done it. Recently I'm tinkering with the idea again. 100% rye is a bennie for him whereas teff is a superfood for me, so I thought, "Why not?"
My question is, what about the sour dough culture? What food category is it under and does it carry any value or change the value of the bread/grain itself, much like the way yogurt or cheese change the value of milk? |
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ruthiegirl |
| Thursday, February 17, 2011, 12:25pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,581
Gender:  Female
Location: New York
Age: 40
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You can make your own sourdough starter with rye flour, water, and time. I've done it in the past (the distant past, when I used to add wheat flour to the sourdough starter before baking.) It basically involves making a sticky dough and letting it sit out at room temperature for a few days-but I know there were some more details about how to do it "right" that I can't think of right now, but an internet search should turn up plenty on the subject. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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Drea |
| Thursday, February 17, 2011, 2:30pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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The bread I buy is 100% sourdough rye, so I know it's possible to make a sourdough starter that is entirely without wheat; just have no idea on how to do so...That's where Google comes in handy.  |
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Lola |
| Thursday, February 17, 2011, 4:57pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,370
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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Christina has a complete thread on her expertise making SB and starters using compliant flours......a search will most definitively take you there |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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JoanneO |
| Thursday, February 17, 2011, 6:48pm |
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 Art teacher...Utah County. GT2 Gatherer Autumn: Harvest, success. 
Posts: 125
Gender:  Female
Location: Provo, Utah
Age: 67
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I make spelt sourdough bread and sell starters. You can buy dry or frozen starters.....kinda pricy so taking time to collect your own is worth it as described by Ruthiegirl. I have collected my own yeasties also, but use 1 part water to 1 part flour, cover and leave at room temp for a week or more. Perhaps a local search will yeild someone close who sells some " live ones". A very useful trick is to work in 1 tsp. baking soda when you knead the bread to sweeten up the sour taste some. I sure can tell when I forget the soda. |
| Living healthy is an Art. |
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san j |
| Friday, February 18, 2011, 8:53pm |
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 Nomadess Columnists and Bloggers
Posts: 3,679
Location: San Francisco, California, USA
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So what's the deal with San Francisco? I've heard it said that the "air quality" here makes particularly good, sour sourdough -- Do you have an opinion on that? |
| D'Adamo proponent since 1997 dadamo Blogger and Forum participant since 2005 Cyber-Newbie, as of 2004 |
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san j |
| Saturday, February 19, 2011, 8:09pm |
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 Nomadess Columnists and Bloggers
Posts: 3,679
Location: San Francisco, California, USA
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http://www.sourdo.com/  Just found this, scrolling around for info re: San Francisco's distinct sourdough (Type I). This site is for buying sourdough yeast... A whole variety is offered... You can choose the region of the world you want to get a culture from! Note: San Francisco is at the TOP.  But all sorts of unusual locations are listed. Looks like fun, if bread-baking is your thing. |
| D'Adamo proponent since 1997 dadamo Blogger and Forum participant since 2005 Cyber-Newbie, as of 2004 |
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Drea |
| Saturday, February 19, 2011, 9:38pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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It appears that, while they don't specifically say it, all the cultures are wheat-based.  |
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MsRubyLu |
| Saturday, February 19, 2011, 10:51pm |
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 SwamiX Gatherer - Supertaster - INTJ Autumn: Harvest, success. 
Posts: 111
Gender:  Female
Location: Oregon
Age: 65
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Drea |
| Saturday, February 19, 2011, 11:10pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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Hey, thanks!  Sounds easy enough!  |
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purlgirl |
| Sunday, February 20, 2011, 4:44am |
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 GT3 Teacher, non-taster Ee Dan
Posts: 1,022
Gender:  Female
Location: Northern CA, USA
Age: 67
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MsRubyLu - nice link on Rye starter and bread - Can you tell me what it is in oz and cups?
100 grams 100 ml 800 grams 300 grams 450 ml |
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Drea |
| Sunday, February 20, 2011, 4:48am |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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purlgirl |
| Monday, February 21, 2011, 12:39am |
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 GT3 Teacher, non-taster Ee Dan
Posts: 1,022
Gender:  Female
Location: Northern CA, USA
Age: 67
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Drea thank you so much - talk about teach a girl to fish instead of just answering the question. I marked it as a favorite.  |
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Drea |
| Monday, February 21, 2011, 12:41am |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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It's a favorite for me, too, which is why I was able to find it so quickly!  |
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MsRubyLu |
| Monday, February 21, 2011, 12:50am |
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 SwamiX Gatherer - Supertaster - INTJ Autumn: Harvest, success. 
Posts: 111
Gender:  Female
Location: Oregon
Age: 65
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Thanks Drea, I only have the conversions in a book  |
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