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GillianR |
| Saturday, October 2, 2010, 2:35am |
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 A sec to A non-sec to EXPLORER to TEACHER to sec Autumn: Harvest, success. 
Posts: 253
Gender:  Female
Location: BC Canada
Age: 60
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Many years ago, my Mom would bake sweet potatoes. They were a pale yellow and they tasted dry and nutty...a little like chestnuts. They baked beautifully.
I can still get pale yellow sweet potatoes but they are moist and taste like the orange fleshed ones.
If I could find those chestnutty ones I would snorf down a couple right now.
Anybody get this type of sweet potato where they are? |
| "Try everything, keep what works" Peter D'Adamo
MIfHI 2011
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DenverFoodie |
| Saturday, October 2, 2010, 4:58am |
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 Swami: GT1 Hunter (50%) Non-Taster Ee Dan
Posts: 1,467
Gender:  Male
Location: Colorado
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Perhaps your mother's choice was not sweet potato but something else. |
| Every morning create your day. If you don't, life will for you!
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Goldie |
| Saturday, October 2, 2010, 12:05pm |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan
Posts: 5,219
Gender:  Female
Location: East Coast
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place yours in the toaster oven for on hour or more on 400 -poke a few fork holes in them .. they will be cripy toasty.. |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health  I only wish to drop weight more easily-life would be perfection  Being 'here' creates understanding. BTD prevents damage from eating avoids.  Thanks Dr D & your sups - all support and friendships  |
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Sharon |
| Saturday, October 2, 2010, 1:37pm |
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 Rh+, Warrior, Started BTD 2007, Started Swami 2009 Kyosha Nim
Posts: 1,031
Gender:  Female
Location: New York, NY
Age: 34
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Sometimes I find Japanese Sweet potatoes and they are a pale yellow color inside and they have red skin outside. I think they are only available in the fall around here but I try to buy them when I find them. They are very good and add a new flavor. I wish more farmers will grow them and make them more available. http://www.google.com/images?c.....&ved=0CC8QsAQwAw |
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O in Virginia |
| Saturday, October 2, 2010, 3:10pm |
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 Swami Kyosha Nim
Posts: 2,642
Gender:  Female
Location: Virginia
Age: 54
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I think there is a difference between sweet potatoes and yams, but I can never remember which is which - one is paler and the other is a darker orange. One is a bit sweeter than the other. To add to the confusion, it seems the names are used interchangeably for both. But it looks like there are so many more varieties now than there used to be. I just bought red sweet pototoes that I wanted to try. I've never had red sweet potatoes, but now I read they are an avoid for me.  |
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GillianR |
| Saturday, October 2, 2010, 5:58pm |
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 A sec to A non-sec to EXPLORER to TEACHER to sec Autumn: Harvest, success. 
Posts: 253
Gender:  Female
Location: BC Canada
Age: 60
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Thanks for all the replies. I am certain that they were sweet potatoes. In BC, Canada, sweet potatoes are sold this way: orange fleshed ones are called yams (have a redder skin, as well). pale fleshed ones are called sweet potatoes(usually a beigy-grey coloured skin). In reality they are both from the sweet potato family. I have never seen a true yam here. I believe that in other parts of Canada the lighter ones are called yams and the orange ones are called sweet potatoes. The pale fleshed ones we get now look the same as the ones we used to get and are marked the same but they taste differently. My Mom (she has an excellent memory) says the same thing. I will look for the Japanese sweet potatoes to try.  Has anyone had the drier, chestnut-tasting, not-so-sweet potato? If they still exist maybe I can grow some. When I was in New Zealand in the 70's I really enjoyed the kumara they had there. I have never seen them here, though. |
| "Try everything, keep what works" Peter D'Adamo
MIfHI 2011
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GillianR |
| Saturday, October 2, 2010, 6:02pm |
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 A sec to A non-sec to EXPLORER to TEACHER to sec Autumn: Harvest, success. 
Posts: 253
Gender:  Female
Location: BC Canada
Age: 60
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Sometimes I find Japanese Sweet potatoes and they are a pale yellow color inside and they have red skin outside. I think they are only available in the fall around here but I try to buy them when I find them. They are very good and add a new flavor. I wish more farmers will grow them and make them more available. http://www.google.com/images?c.....&ved=0CC8QsAQwAw
Thanks for the sw. pot. images, Sharon. I will get my Mom to look through them tomorrow. |
| "Try everything, keep what works" Peter D'Adamo
MIfHI 2011
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GillianR |
| Saturday, October 2, 2010, 6:09pm |
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 A sec to A non-sec to EXPLORER to TEACHER to sec Autumn: Harvest, success. 
Posts: 253
Gender:  Female
Location: BC Canada
Age: 60
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Found this in Wikipedia. Peanut sauce and sweet potato! What a great idea!
Africa
* "Amukeke" (sun dried slices of storage roots) and "inginyo" (sun dried crushed storage roots) are a staple food for people in northeastern Uganda (Abidin, 2004). Amukeke is mainly for breakfast, eaten with peanut sauce. People generally eat this food while they are drinking a cup of tea in the morning, around 10 am. Inginyo will be mixed with cassava flour and tamarind, to make food called "atapa". People eat "atapa" with smoked fish cooked in peanut sauce or with dried cowpea leaves cooked in peanut sauce. * The young leaves and vine tips of sweet potato leaves are widely consumed as a vegetable in West African countries (Guinea, Sierra Leone and Liberia, for example), as well as in northeastern Uganda, East Africa (Abidin, 2004). According to FAO leaflet No. 13 - 1990, sweet potato leaves and shoots are a good source of vitamins A, C, and B2 (Riboflavin), and according to research done by A. Khachatryan, are an excellent source of lutein. |
| "Try everything, keep what works" Peter D'Adamo
MIfHI 2011
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Sharon |
| Saturday, October 2, 2010, 7:56pm |
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 Rh+, Warrior, Started BTD 2007, Started Swami 2009 Kyosha Nim
Posts: 1,031
Gender:  Female
Location: New York, NY
Age: 34
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Gillian, That sounds good! I'm a sweet potato and peanut fan... |
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jayneeo |
| Saturday, October 2, 2010, 9:13pm |
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 Rh- Gatherer Kyosha Nim
Posts: 5,718
Gender:  Female
Location: San Jose, CA
Age: 65
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unfortunately yams are not found in US markets, but sw. potatoes are often called yams. I love the japanese ones too!! I bet those are the ones you mean, cuz they are kinda chestnutty. |
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Victoria |
| Saturday, October 2, 2010, 9:32pm |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 15,018
Gender:  Female
Location: Oregon
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Gillian, Salutations from one old fashioned sweet potato lover to another!!  There are indeed still in existence the kind of sweet potatoes we ate as children! What I've noticed around here in western Oregon is that there are several varieties of that tan-skinned, yellow flesh one. And I also think that it's a seasonal thing regarding which one is available at any time. And different stores will carry different varieties from other stores. I eat organic produce the majority of the time and go from one store to another, getting the types of food that each store specializes in. And sometimes I'll buy commercial sweet potatoes when they are unavailable at my usual stores. Some kinds are exactly what I used to eat . . not too sweet, still moist, but not too moist. I don't like them dry and mealy, but with a fine, dryer, creamy texture. Some varieties are very sweet, dense and sticky, like a dessert without the sugar! They have their appeal, but not as a daily food. Sometimes the only ones available are giant, almost the size of a butternut squash. I don't like them as well. I'm really not a fan of garnet and jewel "yams" because they can often be stringy in texture and watery. But I take sweet potato shopping seriously, because it's my main comfort food, as far as carbs are concerned. |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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| Victoria - Saturday, October 2, 2010, 9:44pm | | |
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GillianR |
| Sunday, October 3, 2010, 6:37pm |
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 A sec to A non-sec to EXPLORER to TEACHER to sec Autumn: Harvest, success. 
Posts: 253
Gender:  Female
Location: BC Canada
Age: 60
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unfortunately yams are not found in US markets, but sw. potatoes are often called yams. I love the japanese ones too!! I bet those are the ones you mean, cuz they are kinda chestnutty.
Gillian, Salutations from one old fashioned sweet potato lover to another!!  There are indeed still in existence the kind of sweet potatoes we ate as children! But I take sweet potato shopping seriously, because it's my main comfort food, as far as carbs are concerned.
 Everyone gives me "sweet potato" hope! Thank-you everyone. Now I am excited to hunt them down. When I find the right ones I am going to try planting some. |
| "Try everything, keep what works" Peter D'Adamo
MIfHI 2011
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Victoria |
| Sunday, October 3, 2010, 7:30pm |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 15,018
Gender:  Female
Location: Oregon
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Last night I thought about you when I opened my baked sweet potato. It was the texture of a roasted chestnut, not too sweet, not too dry. Come on over for dinner!  |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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O in Virginia |
| Sunday, October 3, 2010, 9:25pm |
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 Swami Kyosha Nim
Posts: 2,642
Gender:  Female
Location: Virginia
Age: 54
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I'm baking my red sweet potatoes for dinner tonight. I'm curious to see what they're like. Editing to add: The red sweet potatoes were really just a vivid orange color, not red like blood oranges. They were sweet, moist and creamy, not the dry crumbly chestnutty kind like some of you enjoy. Just thought I'd update anybody who cared to know.  |
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Wholefoodie |
| Monday, October 4, 2010, 1:12am |
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 Hunter, SWAMI Ee Dan
Posts: 1,113
Gender:  Female
Location: Jersey girl in PA
Age: 53
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Hi Gillian,
I have been buying my sweet potatoes at local farms and farmers markets the past few weeks and I was quite surprised to find the type you descibe, pale, dryer and kind of like a chestnut. I wasn't thrilled with them at first. They seemed bland compared to what I was used to and because the texture is so different, I kept thinking they weren't cooked. But in the end, I appreciated them for their own unique flavor, and when I pick out local potatoes, it's always a surpise to see what is inside since they look the same on the outside.
Interesting topic and it's nice to learn a little more about this potato.
Lisa |
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Jared |
| Monday, October 4, 2010, 2:20am |
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 GT4 Explorer Autumn: Harvest, success. 
Posts: 166
Gender:  Male
Location: USA
Age: 41
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I hereby quote wikipedia. " In the Caribbean, a variety of the sweet potato called the boniato is very popular. The flesh of the boniato is cream-coloured, unlike the more popular orange hue seen in other varieties. Boniatos are not as sweet and moist as other sweet potatoes, but many people prefer their fluffier consistency and more delicate flavor. Boniatos have been grown throughout the subtropical world for centuries, but became an important commercial crop in Florida in recent years." That sounds like your "chestnut" Sweet Potato! Ask for "Boniatos!"  |
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BTypeAUS |
| Monday, October 11, 2010, 12:48am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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I love roasted sweet potatoes...I brush them with olive oil, add spices and roast them in the oven. They are great with roast lamb (both foods highly beneficial for B's) |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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KimonoKat |
| Monday, October 11, 2010, 1:04am |
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 38% HUNTER Kyosha Nim
Posts: 4,603
Gender:  Female
Location: Sherman Oaks, California
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Here are two varieties of what we call "white" sweet potatoes. The inside is a cream color.  I've also tried the burgundy colored skin sweet potato. The flesh inside is even whiter. A true "yam" is very large and completely white flesh inside. |
| Knowledge is power. SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality. |
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Sharon |
| Monday, October 11, 2010, 1:59am |
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 Rh+, Warrior, Started BTD 2007, Started Swami 2009 Kyosha Nim
Posts: 1,031
Gender:  Female
Location: New York, NY
Age: 34
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I love sweet potatoes. It's one of my top 5 favorite food ever! Sometimes I make Sweet potato pancakes... I use cooked sweet potato and beat one egg and add chopped red onion. I then fry over ghee in a pan. It's very tasty and easy. |
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Victoria |
| Monday, October 11, 2010, 4:31pm |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 15,018
Gender:  Female
Location: Oregon
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I'm going to try that pancake recipe. Thanks, Sharon!  |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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O in Virginia |
| Monday, October 11, 2010, 4:53pm |
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 Swami Kyosha Nim
Posts: 2,642
Gender:  Female
Location: Virginia
Age: 54
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I'm going to try that pancake recipe. Thanks, Sharon! 
That does sound good. |
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san j |
| Monday, November 19, 2012, 2:02am |
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 Nomadess Columnists and Bloggers
Posts: 3,728
Location: San Francisco, California, USA
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There's a really nice sweet potato pancake recipe in Ottolenghi's vegetable cookbook, Plenty. It's on page 32, and you can read it by searching, via the "Look Inside" feature at Amazon. It's on page 32.
You'll have to adapt it for your type, but it's a sweet potato / flour / tamari, little bit of salt and sweetener, with chopped green onion and finely chopped red chilis (to your taste) batter, fried in butter / ghee. Then they're sauced with a cooling yogurt&sour cream blend that contains lemon juice, olive oil, chopped cilantro, and salt and pepper.
If that's up your alley. |
| D'Adamo proponent since 1997 dadamo Blogger and Forum participant since 2005 Cyber-Newbie, as of 2004 |
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Mickey |
| Monday, November 19, 2012, 3:29am |
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 Swamied Gatherer (50%), Rh- Sam Dan
Posts: 1,225
Gender:  Female
Location: the Bay Area, CA
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Quoted Text
A true "yam" is very large and completely white flesh inside.
Does anyone know where to find true "yams" in the U.S.?. |
| "Prevention is the best medicine"
"One Health, One Disease"
Dr. D has said many times that it's not about what you don't eat but what you do eat that makes the difference. "Quoted by Jane" |
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passionprincess |
| Monday, November 19, 2012, 7:21am |
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 GTD - Nomad Ee Dan
Posts: 1,271
Gender:  Female
Location: USA
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Gillian's sweet potatoes can be found easily at Asian markets. My parents started buying purple sweet potatoes which are much more expensive but a bit sweeter. It still has the drier, mealy texture. My parents cook the sweet potatoes just like baked potatoes - wrap in foil, poke a few holes, and stick it in the oven for an hour or so. |
| Simplifying my life. Only the best for my body, mind, and soul!
Food: Diamonds > Superfood > Neutrals > Black Dots > Avoids People: Diamonds > Superfriends > Neutrals > Questionables > Avoids
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