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Mickey |
| Wednesday, August 25, 2010, 12:05am |
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 Swamied Gatherer (50%), Rh- Sam Dan
Posts: 1,217
Gender:  Female
Location: the Bay Area, CA
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Ok, i've never tried fenugreek before. I have no idea what foods it would be good with or how to use it. I saw the seeds at WF's but don't know what to do with them. I've heard of fenugreek tea, can you make a tea from the seeds?. Can anyone give me an idea of what the taste is like, is it strong or mild, etc...?. I know it's in curry but i don't like curry, even though i love turmeric!. Thanks in advance for any suggestions!.  Mickey |
| "Prevention is the best medicine"
"One Health, One Disease"
Dr. D has said many times that it's not about what you don't eat but what you do eat that makes the difference. "Quoted by Jane" |
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deblynn3 |
| Wednesday, August 25, 2010, 12:23am |
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 GT2 Gatherer rh+;Prop-Taster Ee Dan
Posts: 2,042
Gender:  Female
Location: Arkansas
Age: 56
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I looked in my Betty Crocker's Indian Home Cooking this is what it says:
The leaves of this plant are highly aromatic with a perfumed bitterness. The fresh leaves have a remarkable resemblance to watercress but have a far more complex flavor.
I remember reading that you can also eat the bean pods, with I grew on year. They look like little snow peas. They need a long growing season. I also have some seeds maybe I'll start some in a pot. For recipes get a South or East Indian cookbook.
The seeds can be used in place of yellow mustard seeds, according to this book. |
| Swami, 100% me.. |
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Lola |
| Wednesday, August 25, 2010, 12:49am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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DenverFoodie |
| Wednesday, August 25, 2010, 2:54am |
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 Swami: GT1 Hunter (50%) Non-Taster Ee Dan
Posts: 1,466
Gender:  Male
Location: Colorado
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| Every morning create your day. If you don't, life will for you!
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C_sharp |
| Wednesday, August 25, 2010, 3:07am |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,093
Gender:  Male
Location: Indiana
Age: 52
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You boil the seeds to make tea.
If you add sweetener you have fake maple syrup.
You can grind the seeds up and use it as a spice (often found in curry).
It makes you smell like maple.
Increases milk production if you are lactating.
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| MIfHI I follow a SWAMI diet. |
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Goldie |
| Wednesday, August 25, 2010, 4:06am |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan
Posts: 5,157
Gender:  Female
Location: East Coast
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I eat it mixed with other spices/ salt and cayenne.. and .. add it to any protein / vegetable food.. I add it towards the end of the cooking cycle.. for benefit rather then strong flavoring..
I like curry so I would not mind the flavor..
I bought it as tea.. Yak... the smell is wrong |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health  I only wish to drop weight more easily-life would be perfection  Being 'here' creates understanding. BTD prevents damage from eating avoids.  Thanks Dr D & your sups - all support and friendships  |
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Lola |
| Wednesday, August 25, 2010, 5:49am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,385
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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Quoted Text
If you add sweetener you have fake maple syrup.
think I ll add a bunch of sprouted fenugreek seeds into a jar and pour vegetable glycerin......like I do with thin sliced ginger all different flavored syrup |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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| PrincessMia |
| Wednesday, August 25, 2010, 2:14pm |
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Guest User |
You boil the seeds to make tea.
If you add sweetener you have fake maple syrup.
You can grind the seeds up and use it as a spice (often found in curry).
It makes you smell like maple.
Increases milk production if you are lactating.
I use the seeds to make tea. I love the taste and the smell. |
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Green Root |
| Sunday, August 29, 2010, 9:05pm |
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 SWAMI / Hunter 50 %-nonGath / Taster / Receptor wv Autumn: Harvest, success. 
Posts: 390
Gender:  Male
Location: Finland
Age: 30
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I have sprouted fenugreek seeds. The sprouts are a fine supplement to salads  Soak overnight, rinse thoroughly in the morning and put into sprouter. Rinse and let all possible water come out off seeds twice a day - morning and evening. I have got my sprouts ready so that it took 2 days - a half for soaking and one and a half for sprouting. |
| He [Jesus] is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world. (1 John 2:2) |
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Possum |
| Monday, August 30, 2010, 12:04am |
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 Rh- Expluntherer... It means I'm an O...;-) Ee Dan
Posts: 5,115
Gender:  Female
Location: Wellington, New Zealand
Age: 51
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I seem to recall that Explorers can't have fenugreek?  |
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Debra+ |
| Monday, August 30, 2010, 1:14am |
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 Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender:  Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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I seem to recall that Explorers can't have fenugreek? 
Not listed in Genotype for explorers so that makes it a neutral. Debra  |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner) Mindscape (remote/distant healing) Traditional Chinese Medicine Accunet Connect Zoom
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Possum |
| Monday, August 30, 2010, 1:47am |
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 Rh- Expluntherer... It means I'm an O...;-) Ee Dan
Posts: 5,115
Gender:  Female
Location: Wellington, New Zealand
Age: 51
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Just checked the book I have - it is a black dot in "live foods" for Explorers...  |
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pegf1008 |
| Monday, August 30, 2010, 4:52am |
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 GT1 Hunter 41%, Rh-, Super Taster Autumn: Harvest, success. 
Posts: 320
Gender:  Female
Location: Marshfield, WI
Age: 56
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I have it as a neutral from Swami. |
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Cristina |
| Monday, August 30, 2010, 10:18am |
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 SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee Dan
Posts: 3,488
Gender:  Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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It is neutral in mine too. I use it sprouted in my salads, have not done that for a while though, but I love the smell and pungy taste of it ...  |
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C_sharp |
| Monday, August 30, 2010, 3:53pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,093
Gender:  Male
Location: Indiana
Age: 52
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I use the leaves more than the seeds. I am not sure which the rating was based on. It is neutral on my SWAMI. |
| MIfHI I follow a SWAMI diet. |
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Kathleen |
| Monday, August 30, 2010, 6:43pm |
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 Hunter Autumn: Harvest, success. 
Posts: 371
Gender:  Female
Location: Sacramento, California
Age: 54
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Fenugreek leaves are a diamond superfood on my Swami. I've been using the leaves in an Indian dish called Butter Chicken. I've never tried the seeds sprouted. Will give it a go this weekend. |
| Husband, daugher(17) and son(15) - we're all O's BTD since Feb. 2003 |
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Lola |
| Tuesday, August 31, 2010, 4:44am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,385
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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where do you buy those? |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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C_sharp |
| Tuesday, August 31, 2010, 2:34pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,093
Gender:  Male
Location: Indiana
Age: 52
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I have bought both dried and frozen fenugreek leaves at Indian markets. Often labeled methi instead of fenugreek.
Canned was also available, but it may have contained something I was not supposed to have. |
| MIfHI I follow a SWAMI diet. |
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Lola |
| Tuesday, August 31, 2010, 10:47pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,385
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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interesting......those might be real easy to grow at home, no? |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Kathleen |
| Tuesday, August 31, 2010, 11:02pm |
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 Hunter Autumn: Harvest, success. 
Posts: 371
Gender:  Female
Location: Sacramento, California
Age: 54
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Lola, I buy the fresh and dried at a nearby Indian store. |
| Husband, daugher(17) and son(15) - we're all O's BTD since Feb. 2003 |
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C_sharp |
| Tuesday, August 31, 2010, 11:11pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,093
Gender:  Male
Location: Indiana
Age: 52
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Fenugreek is easy to sprout.
Also easy to grow in garden. Likes rich soil. Will make garden smell like maple. |
| MIfHI I follow a SWAMI diet. |
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Lola |
| Wednesday, September 1, 2010, 12:08am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,385
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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sounds nice!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Poppy |
| Wednesday, September 1, 2010, 11:37am |
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 SWAMI-Hunter, with numerous allergies Autumn: Harvest, success. 
Posts: 158
Gender:  Female
Location: Eastern Ontario Canada
Age: 61
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This thread was just what I needed. More variety. Fenugreek has been on my n"never eat" list simply because I just didn't know where to get it or what to do with it. I'll now go and get some. Thanks! |
| I love dogs and turtles, bird watching, canoeing, cooking for friends and family, knitting, reading, and DR. D's diets! |
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Green Root |
| Wednesday, September 22, 2010, 6:38am |
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 SWAMI / Hunter 50 %-nonGath / Taster / Receptor wv Autumn: Harvest, success. 
Posts: 390
Gender:  Male
Location: Finland
Age: 30
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Yep, has been very easy to sprout. Usually doesn't fail. |
| He [Jesus] is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world. (1 John 2:2) |
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| PrincessMia |
| Wednesday, September 22, 2010, 9:45am |
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It is neutral in mine too. I use it sprouted in my salads, have not done that for a while though, but I love the smell and pungy taste of it ... 
I will have to try that. I wonder if I can use the seeds to sprout after I made tea with them. It always seemed such a waste to throw them out. |
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