this is my new mantra....I say it to myself many times a day! I actually feel centered and calm when I say it, and I am not really an affirmations type of person. This one is working for me. For one thing, it doesn't say "diet". I am sick of that word. Menu sounds much nicer. And it means your meal plan. Or your grocery list. Or, if out to eat, it is a page from which to choose your meal. So I choose wisely!

I choose my menu wisely.....

Absolutely....

Quoted from jayneeo

I choose my menu wisely.....

Very good!

I like it!

It is a very positive statement  

Quoted from jayneeo

For one thing, it doesn't say "diet". I am sick of that word. Menu sounds much nicer. And it means your meal plan. Or your grocery list. Or, if out to eat, it is a page from which to choose your meal. So I choose wisely!

I choose my menu wisely.....

I'm with you.  I choose the word "protocol" when referring to my eating plan.  The word "diet" has a negative connotation.  

   I choose my menu wisely!!! a double smile..

I just made this a wall poster.. thanks.

I wonder are there others that are powerful for one of us.. ?

There used to be one called :

No grains = Keep the brain.  

"Waiter, could you bring me the Hunter Menu?"
Menu is a great way to say it, nice re-frame on that! I think diet is good for people who really want to loose weight, like Denver foodie I've used protocol too.....

This works for me!

Protocol sounds very "medicinal" to me- something that might include dietary changes but also might include supplements or other therapies. "Menu" is just postive all around.

Nice update on the word "diet!"

Quoted from jayneeo

I choose my menu wisely.....

I like it a lot

Menu implies a variety of choice - freedom is a high priority for me.  Thanks I'm going to use this mantra too.

"I choose my menu wisely"

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"Waiter, could you bring me the Hunter Menu?"

Quoted Text

"Waiter, could you bring me the BTD Menu?"

Quoted Text

"Waiter, could you bring me the GENO Menu?"

NOW THAT IS THE IDEA!!!  we could change the whole restaurant business.. still eating all the foods but have them arranged by our NEEDS>>> Healthy food now that is the way to go....

Goldie,
I love those quotes! Still hope for a Blood type "menu"/ Geno type "menu" restaurant to materialize.....in my lifetime!

I pondered the idea of a Genotype restaurant with only one dish per Genotype served each day.  But who would come?  Unless the GTD went nationwide gangbusters, my restaurant would go under within a year.

... and there are individualities even within the same genotypes ... I can see it working in a self-serve and cook type of environment ... I am not sure if they have  such places somewhere in the world where you select from shelves, fridges and displays, the raw foods you want to eat and then take them to the cashier and pay for the chef to make you a curry, or tai dish, a stew, or a soup, or stir fry. Go, sit down and a few minutes later, out comes the fully cooked dish, tailored to yourself ... did I see that in a movie somewhere?  

Quoted from Adam

I pondered the idea of a Genotype restaurant with only one dish per Genotype served each day.  But who would come?  Unless the GTD went nationwide gangbusters, my restaurant would go under within a year.

Buffet instead?

and I like using the word Menu too. I was using the word choices and I am a positive affirmations type person so this works for me.

There's a BTD restaurant in Singapore - meant to go when I was in Singapore (in January) but didn't get a chance with seeing family and all.  Perhaps when I go home to Oz in March......

http://www.timeoutsingapore.com/restaurants/modern/my-type-restaurant

Quoted from Cristina

... and there are individualities even within the same genotypes ... I can see it working in a self-serve and cook type of environment ... I am not sure if they have  such places somewhere in the world where you select from shelves, fridges and displays, the raw foods you want to eat and then take them to the cashier and pay for the chef to make you a curry, or tai dish, a stew, or a soup, or stir fry. Go, sit down and a few minutes later, out comes the fully cooked dish, tailored to yourself ... did I see that in a movie somewhere?  

This sounds like a fantastic concept! I would love to see one like this!

rep Caline Chew
http://www.mybloodtypestore.com/shop.asp?mainCat=1&subCat=2
also distributor for DPN.....owns the restaurant
met her last 2007 conference in Phoenix.....so full of energy and enthusiasm!

there s a BT restaurant in Malaysia as well
Blood Type Restaurant Address
http://sloppychic.com/blood-type-restaurant/

met mom and daughter at the 2009 CT conference.....so much fun!
all wanting to make a difference!

even a gluten free or a "BTD Awareness Cafe'" using alt. flours. and different BT dressing. Keeping meats and veggies simple. Guest chooses by blood type. Menu would be somewhat simpler, that way.