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Rex |
| Tuesday, November 24, 2009, 7:41pm |
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 GT: Hunter / Swami Kyosha Nim
Posts: 1,271
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After I peel away the tough white papery skin from the garlic, there is a thin pinkish skin attached to the clove. Can I leave this skin on the clove, fry it & eat it like that? I'm just wondering whether or not the skin can be harmful. Other than adding a bit of fiber I can't see any harm. I welcome your comments and thank you in advance for any guidance you can give me about eating garlic with some skin left on. |
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C_sharp |
| Tuesday, November 24, 2009, 8:19pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,065
Gender:  Male
Location: Indiana
Age: 52
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I always leave the inner skin on whether it is pink, white, yellow or purple. I remove the outer papery skin, although the instructions on my garlic press says that one can leave the papery outer skin on also.
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| MIfHI I follow a SWAMI diet. |
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| Spatz |
| Tuesday, November 24, 2009, 10:03pm |
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Rex: It's fine to eat.  For example onions have the exact same thing on each and every layer. And if we eat onion slices we consume it as well. Just get rid of the papery stuff on the outside and your fine  |
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Rex |
| Tuesday, November 24, 2009, 10:36pm |
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 GT: Hunter / Swami Kyosha Nim
Posts: 1,271
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DoS |
| Tuesday, November 24, 2009, 11:49pm |
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 L (a-b+); Slight-Taster; INFJ; Warrior Ee Dan
Posts: 2,588
Gender:  Male
Location: Montana
Age: 27
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I always leave the inner skin on whether it is pink, white, yellow or purple. I remove the outer papery skin, although the instructions on my garlic press says that one can leave the papery outer skin on also.
Yeah but if someone else has to clean it they will hate you. I had a roommate who loved his press but never cleaned it so I did. I had barbecued garlic shoots once, super good. |
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Rex |
| Wednesday, November 25, 2009, 11:41am |
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 GT: Hunter / Swami Kyosha Nim
Posts: 1,271
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Thanks to all. I ate the garlic with the thin skin on this morning...I hardly noticed that the skin was there after it was broiled. I spread the chopped garlic on top of my broccoli rabe, topped it with a drizzle of hemp oil & broiled it. It was crisp & delicious. |
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Debra+ |
| Wednesday, November 25, 2009, 1:41pm |
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 Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender:  Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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Rex...some have purple skin...some have white skin...some have pink skin...there may be even more colors...it depends on the type of garlic you have. My girlfriend's parents supply me with a lot of purple skinned garlic. Yummilcious. Debra  |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner) Mindscape (remote/distant healing) Traditional Chinese Medicine Accunet Connect Zoom
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ruthiegirl |
| Wednesday, November 25, 2009, 6:11pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,568
Gender:  Female
Location: New York
Age: 40
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If it slips off when I'm cutting the garlic I remove it. If it stays on well, I don't worry about it.
There's no way that garlic skin could hurt you in any way- the worst it could do is have a weird texture that's unpleasant when you eat it. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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Rex |
| Wednesday, November 25, 2009, 6:51pm |
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 GT: Hunter / Swami Kyosha Nim
Posts: 1,271
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Oh, I'm so glad that the general opinion is that garlic skin is ok to eat if I choose to. If I had to be concerned about getting rid of every bit of it I'd be very unhappy...it would be so tedious. |
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Debra+ |
| Wednesday, November 25, 2009, 7:58pm |
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 Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender:  Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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Oh, I'm so glad that the general opinion is that garlic skin is ok to eat if I choose to. If I had to be concerned about getting rid of every bit of it I'd be very unhappy...it would be so tedious.
It's good therapy.  Debra  |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner) Mindscape (remote/distant healing) Traditional Chinese Medicine Accunet Connect Zoom
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Lola |
| Wednesday, November 25, 2009, 10:55pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,364
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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not tedious if you give it a tiny whack.....peel comes right off! whole!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Rex |
| Thursday, November 26, 2009, 12:22am |
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 GT: Hunter / Swami Kyosha Nim
Posts: 1,271
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Lola...the garlic I buy has "many" very small cloves...it would take me too long to wack that many cloves at one time...I love garlic & eat a lot of it. I agree that wacking works very well if I want only a few cloves but I just don't have the time or the patience for doing so much of it. |
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Debra+ |
| Thursday, November 26, 2009, 1:51pm |
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 Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender:  Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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When I am making bone broth...like the onion, I leave the skins on. It gets strained out in the end.  Debra  |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner) Mindscape (remote/distant healing) Traditional Chinese Medicine Accunet Connect Zoom
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JJR |
| Saturday, November 28, 2009, 3:13am |
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 33% Nomad, calories calories!!!!!! Kyosha Nim
Posts: 4,877
Gender:  Male
Location: Caledonia, WI
Age: 41
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Lola...the garlic I buy has "many" very small cloves...it would take me too long to wack that many cloves at one time...I love garlic & eat a lot of it. I agree that wacking works very well if I want only a few cloves but I just don't have the time or the patience for doing so much of it.
That makes sense. I was thinking I never have a problem getting it off, but yeah, when they're small, it gets annoying. I've never left mine on though. I should try it sometime. Might add an extra crunch. |
| The poster formerly known as "ABNOWAY"
"Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things." - Phillipians 4:8 |
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