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A non   vs Teacher
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Thursday, October 22, 2009, 5:11pm Report to Moderator Report to Moderator

Summer: Realization, expansion.
Posts: 66
Was re-reading my Cardiovascular book, I am an A+ nonnie and a Teacher genotype. Aside from the no red meat prohibition, it seems as a teacher I can have way more eggs and diary than as a A-non under ER4YT. Love to hear other Teacher's takes on this
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Tuesday, December 22, 2009, 7:21pm Report to Moderator Report to Moderator

Warrior A+ Nonnie
Autumn: Harvest, success.
Posts: 167
Gender: Female
Location: Rio Rancho, NM
Age: 49
Check to make sure you are truely a teacher. I thought I was a teacher - Yeah! I love cheese! Then I got Swami and I am not a teacher, I am a warrior - back to very limited chesse choices. I did get a few of my favorite seasfoods back in exchange for loosing the cheese. Swami is worth every penny you pay for it. I thought I did the Genotype testing correctly with just the book. I even emailed with questions - so I really thought I was a teacher. I am a warrior! It make a difference.

Happy to be a Proud Warrior A+Nonnie  
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Tuesday, December 22, 2009, 7:35pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Posts: 9,514
Gender: Male
Location: Illinois
Age: 57
I recommend deciding on what diet plan you are following: SWAMI, GenoType book, or the cardiovascular book.

If you just follow one, you do not have to worry about conflicts between them.

I happen to follow SWAMI

As an A non Teacher with a family history of cardiovascular problems SWAMI reduced my dairy to:

Ghee, Clarified Butter
Parmesan Cheese
Pecorino Cheese
Romano Cheese

But SWAMI might determine other values for you.

MIfHI                            I follow a SWAMI diet.
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