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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Essene Bread
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Essene Bread  This thread currently has 946 views. Print Print Thread
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Shelly
Monday, August 10, 2009, 10:12pm Report to Moderator Report to Moderator

EXPLORER
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Hi Everybody,

I have "Essene, Manna Bread" as a diamond on my SWAMI.  I understand this is sprouted wheat?  But "wheat, sprouted" is a black dot on my SWAMI!  

How does that make any sense?
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Lola
Monday, August 10, 2009, 10:16pm Report to Moderator Report to Moderator

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Sa Bon Nim
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manna or essene can be done with all sprouted grains actually....
choose those from your ok categories.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Shelly
Monday, August 10, 2009, 11:19pm Report to Moderator Report to Moderator

EXPLORER
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Quoted from Lola
manna or essene can be done with all sprouted grains actually....
choose those from your ok categories.


Lola, do you know if there is one without sprouted wheat?  

I only know the brand Nature's Path.
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Shelly
Monday, August 10, 2009, 11:29pm Report to Moderator Report to Moderator

EXPLORER
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AND to make it more confusing the SWAMI lists "100% Sprouted Bread (from allowed grains)" as an avoid!
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Lola
Monday, August 10, 2009, 11:37pm Report to Moderator Report to Moderator

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Sa Bon Nim
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perhaps there s no store bought essene or manna bread without avoids...
most commercial breads add wheat flour in the mix.
reading ingredients is advised, and preferably make your own.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Bekki Shining Bearheart
Monday, August 10, 2009, 11:54pm Report to Moderator Report to Moderator

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Lola,

Recipe please?
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bootbat
Monday, August 17, 2009, 10:03pm Report to Moderator Report to Moderator
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I haven't tried making my own Manna bread yet. I have found a bakery that makes a completely wheat free Manna bread Julian Bakery.  I've tried their Manna bread, Mama Bear, Cinnamon Almond Raisin, and the Rye. All are wheat free and are made from other grains liket spelt or kamut. All ingredients are listed so you can cross check with your list of approved grains.
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C_Sharp
Monday, August 17, 2009, 10:22pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Quoted from Shelly


Lola, do you know if there is one without sprouted wheat?  

I only know the brand Nature's Path.


Nature's Path produces a Rye Manna Bread:

Ingredients: Sprouted organic rye kernels and filtered water.


MIfHI                            I follow a SWAMI diet.
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delightfuldeb
Thursday, September 10, 2009, 12:49am Report to Moderator Report to Moderator

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Does anyone know where to buy Essene bread?

Is Eziekel bread the same?


I can do all things through Jesus Christ which strengtheneth me...Phil. 4:13

Super Taster / mom of one A-, one O+, one A+ adult children and four O+ and two A+ grandchildren  

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C_Sharp
Thursday, September 10, 2009, 12:57am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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They are not the same, but many stores carry both.  Both types of bread are usually in the frozen food case.  Most health food stores carry both breads, and many large grocery stores at least carry Ezekiel and may carry manna as well.


MIfHI                            I follow a SWAMI diet.
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delightfuldeb
Thursday, September 10, 2009, 1:21am Report to Moderator Report to Moderator

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My health food stores don't have it nor does my grocery store  


I can do all things through Jesus Christ which strengtheneth me...Phil. 4:13

Super Taster / mom of one A-, one O+, one A+ adult children and four O+ and two A+ grandchildren  

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glamour
Thursday, September 10, 2009, 1:58am Report to Moderator Report to Moderator

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I found Ezekiel bread at Vons and was shocked to see the first ingredient was wheat?
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C_Sharp
Thursday, September 10, 2009, 2:11am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Quoted from glamour
I found Ezekiel bread at Vons and was shocked to see the first ingredient was wheat?


Yes, it is made from sprouted wheat.

Ingredients for the regular loaf of food for life: Ezekiel 4:9 are:

Quoted Text
Organic Sprouted Whole Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Whole Millet, Organic Sprouted Whole Barley, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Spelt, Fresh Yeast, Sea Salt.



MIfHI                            I follow a SWAMI diet.
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C_Sharp
Thursday, September 10, 2009, 2:15am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Where to get Ezekiel bread in Winter Haven, FL:

Health Food Center
632 1st Street South
Winter Haven, FL 33880


Pinecrest Farms Produce & Herbs
2750 US Highway 17 North
Winter Haven, FL 33881


Daily Bread Health Food Store
401 East Lake Howard Drive
Winter Haven, FL 33881


Nature's Delight
6039 Cypress Gardens Blvd 234
Winter Haven, FL 33884

Nature's Delight
3015 CYPRESS GARDENS ROAD
Winter Haven, FL 33884



MIfHI                            I follow a SWAMI diet.
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C_Sharp
Thursday, September 10, 2009, 2:28am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Essene bread is sometimes labeled Manna, if you are having trouble locating it.

It is available online.

There is a whole foods that carries Manna/Essene bread in Orlando.

It should also be carried at natural food stores closer to you, I just do not have a list of which carry and which do not carry Manna/Essene bread in central Florida.


MIfHI                            I follow a SWAMI diet.
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delightfuldeb
Thursday, September 10, 2009, 3:30am Report to Moderator Report to Moderator

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Thanks C....like I said, they have Ezekiel here but not Essene.

I will be heading south this weekend and will go to the Whole Foods in Wellington  


I can do all things through Jesus Christ which strengtheneth me...Phil. 4:13

Super Taster / mom of one A-, one O+, one A+ adult children and four O+ and two A+ grandchildren  

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Lola
Thursday, September 10, 2009, 5:22am Report to Moderator Report to Moderator

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Sa Bon Nim
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Posts: 51,352
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''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Brighid45
Thursday, September 10, 2009, 10:11am Report to Moderator Report to Moderator

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Kyosha Nim
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If you have never had Essene bread before, it is very different from 'regular' bread. In my experience it takes some getting used to, but once you do, it's actually very tasty.


Everyone is entitled to his or her informed opinion. --H. Ellison
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Jane
Thursday, September 10, 2009, 1:24pm Report to Moderator Report to Moderator

Kyosha Nim
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Essene or Manna bread is sweeter.  I love the one with carrots and raisins although lately I've been trying to avoid it altogether.  It's fabulous in the morning, warmed a little with a little fresh almond butter on it.
Jane
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jayneeo
Thursday, September 10, 2009, 9:28pm Report to Moderator Report to Moderator

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Kyosha Nim
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oh yeah! Deeeelicious!
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delightfuldeb
Friday, September 11, 2009, 3:41am Report to Moderator Report to Moderator

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  Thanks Lola!

BTW...I made the flax foccacia recipe that you gave someone on here last night. WONDERFUL!!  


I can do all things through Jesus Christ which strengtheneth me...Phil. 4:13

Super Taster / mom of one A-, one O+, one A+ adult children and four O+ and two A+ grandchildren  

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Lola
Friday, September 11, 2009, 4:18am Report to Moderator Report to Moderator

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Sa Bon Nim
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great!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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glamour
Friday, September 11, 2009, 4:34am Report to Moderator Report to Moderator

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Interesting, I'll have to re-check it. Today I discovered the almond butter, life is much better finding alternatives
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