While one of my smallish skillets was heating to almost medium,I washed the kale. Just before adding the kale, I swiped the bottom of the skillet with a very small amount of olive oil to keep the kale from sticking. Cooked it without the lid for a minute or so on one side, turned it and cooked it the same amount on the other side. Stirred it well, put the lid on and let it rest without heat, but still on the stove, until I got the rest of lunch ready. This was young kale, not the really tiny salad mix kale but the next size up before it gets to the full grown stage. I have another container of this kale in the fridge and can't wait to have it again! Kale is a perfect food for me, and it makes me feel wonderful!
I love to take the kale and pulse it in my food processor until finely chopped. I then add minced fresh garlic, sea salt, fresh lemon juice and EVOO. It makes a wonderful salad and you can keep it in the fridge for a few days-it just keeps getting better. Sometimes I sprinkle chopped walnuts on top for extra crunch-YUM!
Edamame and turnip greens: originally it was supposed to be soybean meal - but what a great genoharmonic combo! I think this is what has been eliminating underarm odor for me, plus not using flouride toothpaste anymore.....and I still have 2 amalgym fillings.
Any bean that starts out "green" in color for me works well as long as its not dried and toasted later, like so many soybeans are for quick snacks.
INFJ/ENFJ wings 3+4, Numerology: 1 Sun Pisc. Moon Capr. ASC Virg. N.Node Gem. S. Node Sagg.
Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)
Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)