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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  D'Adamo Genoharmonics Gang
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D'Adamo Genoharmonics Gang
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Juliebug
Monday, July 21, 2014, 2:04pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 179
Gender: Female
Location: NE Texas
Age: 45
Quoted from Spring


While one of my smallish skillets was heating to almost medium,I washed the kale. Just before adding the kale, I swiped the bottom of the skillet with a very small amount of olive oil to keep the kale from sticking. Cooked it without the lid for a minute or so on one side, turned it and cooked it the same amount on the other side. Stirred it well, put the lid on and let it rest without heat, but still on the stove, until I got the rest of lunch ready. This was young kale, not the really tiny salad mix kale but the next size up before it gets to the full grown stage. I have another container of this kale in the fridge and can't wait to have it again! Kale is a perfect food for me, and it makes me feel wonderful!


I love to take the kale and pulse it in my food processor until finely chopped. I then add minced fresh garlic, sea salt, fresh lemon juice and EVOO. It makes a wonderful salad and you can keep it in the fridge for a few days-it just keeps getting better. Sometimes I sprinkle chopped walnuts on top for extra crunch-YUM!
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Seraffa
Friday, August 22, 2014, 6:16pm Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,931
Gender: Female
Location: Fort Worth, TX
Age: 50
Edamame and turnip greens: originally it was supposed to be soybean meal - but what a great genoharmonic combo! I think this is what has been eliminating underarm odor for me, plus not using flouride toothpaste anymore.....and I still have 2 amalgym fillings.

Any bean that starts out "green" in color for me works well as long as its not dried and toasted later, like so many soybeans are for quick snacks.


Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

Adrenal Fatigue Recoverer
Swami-Saved from hormonal imbalance bulimia!
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Seraffa
Sunday, November 9, 2014, 12:31am Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,931
Gender: Female
Location: Fort Worth, TX
Age: 50
Anyone had their "head in your stars" and your feets on the ground making your meals, lately?   Tell us if you have!


Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

Adrenal Fatigue Recoverer
Swami-Saved from hormonal imbalance bulimia!
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YogurtQueen
Sunday, November 9, 2014, 5:22pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 45
Gender: Female
Location: west
I have some odd combinations.  I see a lot of ways to do lamb and cornish game hen, but what about artichoke flour pasta? Does anyone know of a gluten-free pasta with artichoke flour?


SWAMI Teacher

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Chloe
Sunday, November 9, 2014, 10:25pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 10,330
Gender: Female
Location: Northeast USA
Age: 72
Quoted from YogurtQueen
I have some odd combinations.  I see a lot of ways to do lamb and cornish game hen, but what about artichoke flour pasta? Does anyone know of a gluten-free pasta with artichoke flour?


Your question re: trying to find100% artichoke pasta has come up many times over the years.  I've
never found a product that didn't also contain wheat.  I've googled this lots of times....

Easier to find artichoke flour.

And here's an old thread on this subject.
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?v-print/m-1310135038/



"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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YogurtQueen
Tuesday, November 11, 2014, 5:50pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 45
Gender: Female
Location: west
Quoted from Seraffa
Anyone had their "head in your stars" and your feets on the ground making your meals, lately?   Tell us if you have!


Wow! This is my first geo-harmonic meal report:

Geoharmonic combo: Lamb + cauliflower + bok choi + white wine

After that dinner, I woke up this morning feeling inexplicable joy, like I could take over the world!


SWAMI Teacher

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SquarePeg
Tuesday, November 11, 2014, 9:05pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,521
Gender: Male
Location: Northeast, USA
Sounds good!


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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Seraffa
Wednesday, November 12, 2014, 3:01am Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,931
Gender: Female
Location: Fort Worth, TX
Age: 50
Congratulations on finding a beutiful tuning fork !


Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

Adrenal Fatigue Recoverer
Swami-Saved from hormonal imbalance bulimia!
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YogurtQueen
Thursday, November 13, 2014, 2:38am Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 45
Gender: Female
Location: west
Salad greens with the following:

Dressing: Lemon juice + cranberry juice + honey + sunflower oil
Toppers: Sunflower seeds + Colby cheese + persimmon + anchovies + chopped watermelon seeds
White wine


SWAMI Teacher

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YogurtQueen
Thursday, November 13, 2014, 11:04pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 45
Gender: Female
Location: west
Quoted from YogurtQueen
Salad greens with the following:

Dressing: Lemon juice + cranberry juice + honey + sunflower oil
Toppers: Sunflower seeds + Colby cheese + persimmon + anchovies + chopped watermelon seeds
White wine


This was nasty.  Turns out the Swami updates changed me to a Teacher (without changing many foods) and the anchovies are a neutral.  Good thing, because it turns out I hate anchovies!


SWAMI Teacher

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Seraffa
Friday, November 14, 2014, 12:03am Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,931
Gender: Female
Location: Fort Worth, TX
Age: 50
It takes practise lol.


Mortal life is a stay in a vast hospital ward. (Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

Adrenal Fatigue Recoverer
Swami-Saved from hormonal imbalance bulimia!
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YogurtQueen
Friday, November 14, 2014, 1:17am Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 45
Gender: Female
Location: west
Quoted from Seraffa
It takes practise lol.


At least the dressing was tasty!


SWAMI Teacher

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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  D'Adamo Genoharmonics Gang

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