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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Turmeric
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Turmeric
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deblynn3
Saturday, December 28, 2013, 2:24pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 3,122
Gender: Female
Location: Arkansas
Age: 60
Soo... turmeric = good    Thanks for the info PCUK.  Kind of nice to have the facts in case you need them.


Swami, 100% me..
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Spring
Saturday, December 28, 2013, 7:38pm Report to Moderator Report to Moderator

SWAMI Explorer
Ee Dan
Posts: 4,289
Gender: Female
Location: Southeastern USA
Quoted from SquarePeg
If you can buy tumeric whole, do so.  Shavings from the fresh root are sweeter than the powdered spice.  You'll want to add it to many foods and even tea!


I am already grinding so many different things a little break from that sits well with me right now! I add turmeric to salads, soups, poultry, fish - like I said, I LOVE turmeric!


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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yaeli
Wednesday, January 1, 2014, 5:42am Report to Moderator Report to Moderator

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Ee Dan
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Location: Zichron Yaakov, Israel
Age: 69
The new turmeric capsules I take in the morning have such a strong beautiful fragrance, that one capsule taken as is actually serves as a spice to my scrambled egg  



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sunnyside
Wednesday, January 1, 2014, 8:48pm Report to Moderator Report to Moderator

Swami 54% Teacher
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Location: Southern CA
Store bought curry contains  black pepper. So I make my own.

I add most of diamond or beneficial spices to tumeric and use on all of cooked vegetable and salmon and cod.

For me it is bay leaf, cinnamon, fennel, oregno, rosemary, sage and clove which is only neutrals.
It gives lots of flavor.
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Spring
Saturday, January 4, 2014, 8:32pm Report to Moderator Report to Moderator

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Ee Dan
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The turmeric I have contains a minimum of 4% curcumin, USDA Organic.


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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cajun
Sunday, January 5, 2014, 6:48pm Report to Moderator Report to Moderator

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Ee Dan
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Thinking of you, Sunnyside!!!
You have reminded me that instead of just tossing it into my soups that I need to be sprinkling turmeric on my veggies and eggs, also!


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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