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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Walnut Recipie Destroys Cortisol Overload! *
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Walnut Recipie Destroys Cortisol Overload! *  This thread currently has 3,465 views. Print Print Thread
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BluesSinger
Thursday, November 21, 2013, 2:27pm Report to Moderator Report to Moderator

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Ee Dan
Posts: 828
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Location: Grants Pass, OR
Age: 56
Quoted from Chloe
I made walnut butter yesterday using English walnuts but added some beneficial cinnamon, rice bran oil and a little agave.  The result was almost like eating candy.

Then I took half of the walnut butter and added tamari roasted almonds and pecans for a whole new taste treat.  A different candy flavor. But the almonds and pecans were left a little chunky on purpose.



ouuu! Can you share how to do it?  like how many nuts, do you smash them.. run them through a processor, etc?
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BluesSinger
Thursday, November 21, 2013, 2:29pm Report to Moderator Report to Moderator

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Ee Dan
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Our cheating way to eating a pecan pie is to take 1/2 of a large date and stuff it full of walnut pieces...  OMG!!! it's amazing!  one of the best deserts I've ever eaten!  My husband likes to add a bit of ghee to the date before he smashes in the walnuts!!!

mouth watering heaven!!!
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Chloe
Thursday, November 21, 2013, 6:17pm Report to Moderator Report to Moderator

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Kyosha Nim
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Quoted from BluesSinger


ouuu! Can you share how to do it?  like how many nuts, do you smash them.. run them through a processor, etc?


I have a small food processor, so I just took 2 large handfuls of walnuts and threw them in there...then added a few squirts (out of the bottle) about 2 tsp of agave or less plus drizzled in a little oil as the processor was running...And I don't know how much oil it was -- maybe also a few tsp.I didn't measure.  My result wasn't super creamy....more like dry peanut butter. As for cinnamon, I kept tasting it till I felt it was right.  Maybe 1/2 tsp.


"The happiest people don't have the best of everything.....they know how to make the best of everything!"

Revision History (3 edits)
Chloe  -  Thursday, November 21, 2013, 7:14pm
Chloe  -  Thursday, November 21, 2013, 7:13pm
Chloe  -  Thursday, November 21, 2013, 7:13pm
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BluesSinger
Sunday, November 24, 2013, 3:18am Report to Moderator Report to Moderator

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Ee Dan
Posts: 828
Gender: Female
Location: Grants Pass, OR
Age: 56
Just made our first batch of walnut milk and i'm here to report.....

this stuff ROCKS!!!!!

Better than any other nut or seed milk I've ever made!!!!!! wow!!!!

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