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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Amaranth broth
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yaeli
Saturday, August 24, 2013, 7:57am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,540
Gender: Female
Location: Yerushalayim, Israel
Age: 66
Amaranth is a SWAMI diamond for me, and there's no way I can digest the seeds. I decided to try and prepare some amaranth broth, have just cooked some in little water, and have had it strained throught a fine mesh that allows no grain through.

It came out thick and comforting like oatmeal water or flaxseed water. I wish to enjoy its nutritional benefits, so I hope that the rest of my IG tract agrees with it as well.  



Revision History (3 edits)
yaeli  -  Saturday, August 24, 2013, 8:22am
yaeli  -  Saturday, August 24, 2013, 8:09am
yaeli  -  Saturday, August 24, 2013, 8:07am
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RedLilac
Saturday, August 24, 2013, 1:13pm Report to Moderator Report to Moderator

SWAMI tweaked Explorer Super Taster from Illinois
Kyosha Nim
Posts: 3,010
Gender: Female
Location: Lombard, Illinois (Chicago suburb)
Age: 63
Hmm it is beneficial for me but I haven’t made it in years.  Maybe I’ll try again.


I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06
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deblynn3
Saturday, August 24, 2013, 1:37pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,329
Gender: Female
Location: Arkansas
Age: 56
I add a couple of tablespoons to my Non-cornbread. Give it the added crunch that's in real cornbread


Swami, 100% me..
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yaeli
Saturday, August 24, 2013, 3:58pm Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,540
Gender: Female
Location: Yerushalayim, Israel
Age: 66
Quoted from yaeli
It came out thick and comforting like oatmeal water or flaxseed water.
9 hour later: it seems filling too. And/or soothing and relaxing the GI tract.

The only other new thing I tried today is alternate nostril breathing excercises. They work well together.



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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Amaranth broth

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