Not only a tasty bene on my SWAMI - 15 grams of them later I find they are a mild muscle relaxant and calmer when you reach the end of a hectic day. Not a replacement for melatonin, but they are nice and sweet and nutty, with the effect of a little bit like having a small glass of wine.
I just found them for $2.75 per 60 gm can at my local store, rather than the $5 inflated price for a glass bottle of them
I also read if I eat 3 more cans of this, I can become noticeably narcotically high this evening. Not that I would want to , but I can imagine what a traditional Polish poppyseed roll, say, 2-footish, could do to a person if eaten all at once......
Perhaps cheaper prices means the economic boom of Turkey is sending waves of the black stuff our way.......hmmm! One of the few things I appreciate about the Turkish, along with fast kemence playing, and a talents for crochet and making "oya" needle lace. (But not historical genocide campaigns, or the Ottoman Empire.)