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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  What is Rowal?
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MBishop
Tuesday, January 8, 2013, 7:14pm Report to Moderator Report to Moderator

Swami XP2 GT2 Gatherer
Winter: Hidden potential.
Posts: 7
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Location: West Virginia, USA
Age: 31
I have Rowal listed as a neutral Live Food on my Swami and I was wondering if anyone knew what it is? I have tried searching on the internet and I can't find anything about it, except for its nutritional content, which it has a high calorie and copper content.


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Debra+
Tuesday, January 8, 2013, 7:41pm Report to Moderator Report to Moderator

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Kyosha Nim
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I have no idea either...tried looking it up also.  Is it a spelling error?  Because when I put it up on the internet it has Royal cruises available....hmmmmm...that could be a hint.

Debra


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C_Sharp
Tuesday, January 8, 2013, 10:15pm Report to Moderator Report to Moderator

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Sa Bon Nim
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The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule


MIfHI                            I follow a SWAMI diet.
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MBishop
Friday, January 11, 2013, 10:10pm Report to Moderator Report to Moderator

Swami XP2 GT2 Gatherer
Winter: Hidden potential.
Posts: 7
Gender: Female
Location: West Virginia, USA
Age: 31
Quoted from C_Sharp
The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule


So can I assume that the Rowal in my Swami Xpress is misspelled and should be Rawon or Rawan?


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Lola
Friday, January 11, 2013, 10:40pm Report to Moderator Report to Moderator

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Sa Bon Nim
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http://naturalhealthtechniques.com/list-of-vegetables.htm

rowal sure appears on this list, written as is.....no typos


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Lola
Friday, January 11, 2013, 10:45pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,620
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  What is Rowal?

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