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joe999 |
| Sunday, November 25, 2012, 5:10pm |
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 50% GT2 Gatherer Early Spring: Awareness, desire. 
Posts: 23
Gender:  Female
Location: Cheshire, UK
Age: 42
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Hi all, I just wanted to say Hi as Im new to SWAMI. I tried BTD about 4 years ago with much success, however let it slip leading to weight gain and feeling lethargic etc. Im now getting back into a better way of eating and feeling motivated  . I am 50% GT2 Gatherer and on a steep learning curve............ |
| Joe999 

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joe999 |
| Sunday, November 25, 2012, 5:12pm |
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 50% GT2 Gatherer Early Spring: Awareness, desire. 
Posts: 23
Gender:  Female
Location: Cheshire, UK
Age: 42
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PS how do I add my GT2 Gatherer icon into my signature line??? |
| Joe999 

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Lola |
| Sunday, November 25, 2012, 7:03pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,372
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Andrea AWsec |
| Sunday, November 25, 2012, 8:08pm |
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 SWAMI INFJ Warrior Taster Kyosha NimColumnists and Bloggers 
Posts: 7,354
Gender:  Female
Location: Long Island, NY
Age: 50
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Welcome--  |
| MIFHI
"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France
"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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ABJoe |
| Sunday, November 25, 2012, 8:48pm |
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 34% Nomad Sun Beh NimModerator 
Posts: 7,208
Gender:  Male
Location: Orange County, CA, USA
Age: 50
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Welcome, joe999!
I hope you get to a healthy weight soon. |
| RH-, ISTJ Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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deblynn3 |
| Sunday, November 25, 2012, 9:00pm |
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 GT2 Gatherer rh+;Prop-Taster Ee Dan
Posts: 2,042
Gender:  Female
Location: Arkansas
Age: 56
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welcome  |
| Swami, 100% me.. |
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joe999 |
| Sunday, November 25, 2012, 9:29pm |
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 50% GT2 Gatherer Early Spring: Awareness, desire. 
Posts: 23
Gender:  Female
Location: Cheshire, UK
Age: 42
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Victoria |
| Monday, November 26, 2012, 1:02am |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 14,970
Gender:  Female
Location: Oregon
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Welcome to you! This is a good place to work on that steep learning curve. |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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ruthiegirl |
| Monday, November 26, 2012, 2:49pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,587
Gender:  Female
Location: New York
Age: 40
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Welcome!
If you have any specific questions, feel free to ask. There are lots of recipe/meal planning threads, general support threads, etc. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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joe999 |
| Monday, November 26, 2012, 5:02pm |
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 50% GT2 Gatherer Early Spring: Awareness, desire. 
Posts: 23
Gender:  Female
Location: Cheshire, UK
Age: 42
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Welcome!
If you have any specific questions, feel free to ask. There are lots of recipe/meal planning threads, general support threads, etc.
Thanks, Ive been creating my weeks meal planner today and have started to look through the recipes x |
| Joe999 

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AnnaSKB |
| Monday, November 26, 2012, 7:05pm |
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 Nomad, fighting MS Early Spring: Awareness, desire. 
Posts: 18
Gender:  Female
Location: San Antonio, Texas
Age: 55
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Hi and welcome...  I,too, am new to SWAMI, 2-4 months, and find it better/faster than the BTD which I found 6 months ago. I lost weight and SWAMI changed my Genotype after I entered the new weight. Follow the diet and I'm sure you will see good results soon. Good luck. xoxoxo |
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