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 BluesSinger |
| Tuesday, October 9, 2012, 3:46pm |
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 Swami Following HUNTER Autumn: Harvest, success.  Posts: 385
Gender:  Female
Location: St. Louis, MO
Age: 54
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Just checking in to see if you all know if one can get too much green juice. I juice several bunches of green benies every morning and put the bowl of juice in the blender and blend with other beneficial fruits like mango and pears and then add some pineapple juice and a bit of plain soy milk and then fresh ginger, chia seeds, hemp hearts, pea protein powder and some stevia.
then me and hubby split the big container and that is our breakfast. After the greens are juiced.. it's a full bowl maybe 3 cups of solid green juice.. i.e. kale, mustard and dandelion greens, etc.
just wanna make sure we are not overdoing the green juice!!! |
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| Lola |
| Tuesday, October 9, 2012, 3:54pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,367
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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greens are unlimited FYI enjoy  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| ABJoe |
| Tuesday, October 9, 2012, 4:11pm |
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 34% Nomad Sun Beh NimModerator  Posts: 7,203
Gender:  Male
Location: Orange County, CA, USA
Age: 50
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Your body may tell you (at some point) that you don't need that much, but the diet doesn't limit greens... Eat hearty to keep the healing happening. |
| RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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| Victoria |
| Tuesday, October 9, 2012, 8:06pm |
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 Swami Nomad 56% Sun Beh NimModerator Posts: 14,969
Gender: Female
Location: Oregon
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Yummmm ..  |
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Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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| Mayflowers |
| Wednesday, October 10, 2012, 12:57pm |
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 Warrior Kyosha Nim Posts: 7,486
Gender: Female
Location: North Eastern - US
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I start gaining weight when I juice every day. I had to stop. Probably insulin resistance. I may start whole vegetable smoothies with my vitamix again. I love kale and I don't get enough of it. It's very cancer preventive. |
| FIFHI
"Those who say it can't be done are usually interrupted by others doing it.” James Baldwin
"Question Everything!", Science Channel |
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| Goldie |
| Sunday, October 14, 2012, 2:55pm |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan Posts: 5,157
Gender: Female
Location: East Coast
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Juice is not food, it is power house drink.. no solids..
Greens are not weight promoting, carrots and apples might be..
Eat fruit whole and Drink vegetables..
Juicing gave me back my health after 105 temp and pneumonia dried out my insides..
Doing Kale in a drink/soup/like is a whole different meal.. I love kale.. never juiced it.. but in soup - mmmh
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|  When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| BluesSinger |
| Sunday, October 14, 2012, 2:59pm |
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Swami Following HUNTER Autumn: Harvest, success. Posts: 385
Gender: Female
Location: St. Louis, MO
Age: 54
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Eat fruit whole and Drink vegetables..
I sure like this approach Goldie.. because other than juicing I don't get enough vegies.. but i do add whole fruit and some fruit juice and soy milk to the green juice. helps us get through the bitterness! |
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