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 Seraffa |
| Monday, August 27, 2012, 4:38am |
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 Ee Dan Posts: 980
Gender:  Female
Location: Space City, USA :-)
Age: 48
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OH BOY....the Junkie speaks!  MY SWAMI sez all these are live foods and I get to have 5 daily OH BOY....I can eat 5 potatoes, 5 pumpkins or 5 avocadoes daily RIGHT?????!!! Tell me it's true, to a comfortable life of overstuffing myself....  I think they should have been put under starches and fats, frankly  Unless I'm wrong! |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| ABJoe - Monday, August 27, 2012, 5:01pm | | Fixed title typo. | | |
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| Seraffa |
| Monday, August 27, 2012, 4:40am |
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Ee Dan
Posts: 980
Gender: Female
Location: Space City, USA :-)
Age: 48
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Guacamole heaven.....nom nom nom nom  Livin' in a pumpkin shell..... endless sweet potatoe pies........  |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| Cristina |
| Monday, August 27, 2012, 5:36am |
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 SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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funny, funny, funny ... I do not know about your list, but mine has at least twenty others to share the limelight in my plate ... Dr D wants us to get all our minerals and vitamins and nutrients from our food ... that is why he gave us variation, diversity and as many food choices as possible ... stuffing on one or two was not what he meant ... although if you really feel like it, you may get away with trying it once ... but then that day your body maybe craving for its fare share of nutrients ...  |
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| Seraffa |
| Monday, August 27, 2012, 5:41am |
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Ee Dan
Posts: 980
Gender: Female
Location: Space City, USA :-)
Age: 48
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funny, funny, funny ... I do not know about your list, but mine has at least twenty others to share the limelight in my plate ... Dr D wants us to get all our minerals and vitamins and nutrients from our food ... that is why he gave us variation, diversity and as many food choices as possible ... stuffing on one or two was not what he meant ... although if you really feel like it, you may get away with trying it once ... but then that day your body maybe craving for its fare share of nutrients ...
Ok, then. ( And I like your ticker! ) And - then what are the PolyVites for? People who are not fully absorbing their foods yet? Are the vitamins for conditions until the body has cleaned up a few years? |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| Cristina |
| Monday, August 27, 2012, 6:12am |
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SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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| Chloe |
| Monday, August 27, 2012, 1:32pm |
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42% Teacher Rh+ N1, N1b Kyosha Nim Posts: 7,162
Gender: Female
Location: Northeast USA
Age: 70
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I've got the same thing on my SWAMI....5 cups of avocados per day? I thought it belonged with controlled portions of fats/nuts...something other than where it is with green leafy veggies which easily could fill 5 cups... But 5 avocados per day~ YAY~! for us  |
| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| Averno |
| Monday, August 27, 2012, 1:46pm |
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 Swami Warrior Autumn: Harvest, success.  Posts: 374
Gender:  Male
Location: Maryland
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...mine has at least twenty others to share the limelight in my plate ... Dr D wants us to get all our minerals and vitamins and nutrients from our food ... that is why he gave us variation, diversity and as many food choices as possible ... stuffing on one or two was not what he meant ... although if you really feel like it, you may get away with trying it once ... but then that day your body maybe craving for its fare share of nutrients ...
Variety is crucial to good health. Common sense about portions goes without saying. |
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| Chloe |
| Monday, August 27, 2012, 2:05pm |
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42% Teacher Rh+ N1, N1b Kyosha NimPosts: 7,162
Gender: Female
Location: Northeast USA
Age: 70
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Variety is crucial to good health. Common sense about portions goes without saying.
I think we're being more tongue in cheek rather than serious.....I think I'd feel ill before I could actually get down 5 avocados or eat bowls of guacamole (unless I got an equal amount of corn chips - which are toxins). Of course, we all know about variety....but we do have our favorites. |
| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| Averno |
| Monday, August 27, 2012, 2:29pm |
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Swami Warrior Autumn: Harvest, success. Posts: 374
Gender: Male
Location: Maryland
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 I know, I know. Portion controll is my number 1 issue, and frankly I was a bit startled by the 8oz almond butter post earlier. Been there. Regretted it. |
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| Drea |
| Monday, August 27, 2012, 2:38pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator  Posts: 10,881
Gender: Female
Location: Northern New Mexico
Age: 51
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But 5 avocados per day~ YAY~! for us
If you eat nothing else from that same food group!! Betcha burn out on avocado, real quick! |
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| chrissyA |
| Monday, August 27, 2012, 3:16pm |
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 GT3 Teacher 49%, super-taster, Autumn: Harvest, success. Posts: 428
Gender: Female
Location: Southern Cal
Age: 50
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Avacado is a Live Food and green beans are a Veg Protein - who would have thought?!?!?! That SWAMI is one smart cookie |
| SWAMI  “Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.) |
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| Chloe |
| Monday, August 27, 2012, 3:50pm |
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42% Teacher Rh+ N1, N1b Kyosha NimPosts: 7,162
Gender: Female
Location: Northeast USA
Age: 70
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| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| Averno |
| Monday, August 27, 2012, 4:07pm |
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Swami Warrior Autumn: Harvest, success. Posts: 374
Gender: Male
Location: Maryland
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My wife and I were splitting one every day before we learned they were forbidden fruit! Try this: Dig 'em, slice 'em and spread 'em out. Drizzle 'em with walnut oil (or something compliant, but more interesting than evoo). A little sea salt, a little pepper. This is your brain on avacado  |
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 ruthiegirl |
| Monday, August 27, 2012, 8:28pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers Posts: 10,592
Gender: Female
Location: New York
Age: 40
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I see it as "I can have half an avocado in my lunch salad and it won't "use up" my serving of fats and oils. It counts as part of my veggies for the day." I eat leafy greens at least twice a day, sometimes three. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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| cajun |
| Monday, August 27, 2012, 11:10pm |
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Swami 39% Teacher Ee DanPosts: 2,012
Gender: Female
Location: Southern California
Age: 61
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Avacado mashed with lots of onions, garlic and fresh lime... ..yummo!(my superfoods) ( or...add salsa and jalapenos! MMMMMM!)( my avoids  ) |
| Explorer tendencies Ao ISFJ Taster Rh+
Sometimes the heart sees better than the eyes.
"Until you have loved an animal, part of your soul will have remained dormant." Anatole France
"Whisper words of wisdom. Let it be." Sir Paul McCartney |
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| Cristina |
| Tuesday, August 28, 2012, 12:17am |
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SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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avo, a few drops of lemon, evoo and pinch of salt ... spoon away!!! |
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| Seraffa |
| Tuesday, August 28, 2012, 1:16am |
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Ee Dan
Posts: 980
Gender: Female
Location: Space City, USA :-)
Age: 48
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I've got the same thing on my SWAMI....5 cups of avocados per day? I thought it belonged with controlled portions of fats/nuts...something other than where it is with green leafy veggies which easily could fill 5 cups... But 5 avocados per day~ YAY~! for us
Controlled insanity!!  |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| Seraffa |
| Tuesday, August 28, 2012, 1:19am |
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Ee Dan
Posts: 980
Gender: Female
Location: Space City, USA :-)
Age: 48
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Avacado is a Live Food and green beans are a Veg Protein - who would have thought?!?!?! That SWAMI is one smart cookie
Green beans *peering intensely*....OMG...... |
| Grain/Soy/ Intolerant Explorer
Meyers-Briggs INFJ Sun Pisc. Moon Capric. ASC Virgo
WAHM Customer Service and Reservations
Careers: Diamond,Beneficial,Neutral,Questionable,Avoid!
Mortal life is a stay in a vast hospital ward. -
Eastern Orthodoxy +
First seek to do no harm.-Hippocrates |
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| Averno |
| Tuesday, August 28, 2012, 11:15am |
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Swami Warrior Autumn: Harvest, success. Posts: 374
Gender: Male
Location: Maryland
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Avacado mashed with lots of onions, garlic and fresh lime... ..yummo!(my superfoods) ( or...add salsa and jalapenos! MMMMMM!)( my avoids )
Cajun, that is how I always used to make guac. Everyone in my circle has their own recipe- none are better- one with mayo for God's sake. The first rule of cooking should be to not molest the food!!! Thats it. I'm cheating tonight. OK...no |
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| cajun |
| Wednesday, August 29, 2012, 12:32am |
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Swami 39% Teacher Ee DanPosts: 2,012
Gender: Female
Location: Southern California
Age: 61
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Averno... Its ok..I admit to "cheating" with that exact guac sometimes!  |
| Explorer tendencies Ao ISFJ Taster Rh+
Sometimes the heart sees better than the eyes.
"Until you have loved an animal, part of your soul will have remained dormant." Anatole France
"Whisper words of wisdom. Let it be." Sir Paul McCartney |
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