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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  use nutritional yeast?
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use nutritional yeast?
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Seraffa
Friday, June 8, 2012, 2:43am Report to Moderator Report to Moderator

Explor - Reacher ?!?
Ee Dan
Posts: 2,968
Gender: Female
Location: Fort Worth, TX
Age: 50
When I eat it by itself....with no other foods...yes I react to the glutamates.
Also I notice I can't "hide" it in gluten-free dishes like rice or veggies. It goes better in my spelt Baking Powder Drop Biscuits. But I usually can't have more than one serving of Yeast per day or else I can get a migrane, or cleanse-out-of-control boomerang effect....and it starts exuding from the tissues around my lips for the next 12 hours.....as the body gets rid of it..... (pass the napkins, please...)


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Mayflowers
Tuesday, June 12, 2012, 4:56pm Report to Moderator Report to Moderator
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Quoted from Andrea AWsec
Love it-- but whole foods brand has no additives.

I sprinkle it on my breakfast and make salad dressing with it.


It makes a great "cheese" substitute for those of us who can't have cheese.. like me..
I sprinkle it on cooked vegetables, soups, and on vegie burgers for that "cheezeburger" flavor..
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Mayflowers
Tuesday, June 12, 2012, 5:02pm Report to Moderator Report to Moderator
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Quoted from Seraffa
But I usually can't have more than one serving of Yeast per day or else I can get a migrane,


I get a migraine from red wine.. especially California wine.  I can only tolerate Italian or French Pinot Noir.  My son bought me a bottle of Cavit Cabernet Sovengion and it triggered a migraine..I like the taste better but it doesn't like me...Oh and I can have Port. My favorite is Sandman..Portugese.. It's very good..
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brinyskysail
Tuesday, June 12, 2012, 5:33pm Report to Moderator Report to Moderator

explorer~FM~lactose, soy, grain free
Ee Dan
Posts: 1,229
Gender: Female
Location: Bedford, PA
Age: 26
For those who react negatively, what symptoms do you get, other than migraine?


There is a good in every bad  
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Mayflowers
Wednesday, June 13, 2012, 6:14pm Report to Moderator Report to Moderator
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Skin rash, itching all over..especially on my back, joint pain, weight gain, bloating, reduced immunity, blurred vision, nausea, stuffy nose...shall I go on?
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Victoria
Wednesday, June 13, 2012, 8:46pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Posts: 15,614
Gender: Female
Location: Oregon
After eating Nutritional Yeast daily for many months, sprinkled on a rice cake with almond butter, I have completely stopped eating it.

I've had a few mysterious symptoms for many months and finally realized that they started a few weeks after I started eating the NY.

I had itching in my mid-back, with no rash, bumps or anything else visible.
The sole of my right foot had a strange nerve sensation, sort of a drilling feeling.
The top of my left foot and up my left shin felt a pins & needles sensation.

All of these came and went periodically throughout the day and didn't seem to be connected to anything else I was doing.

I haven't eaten the yeast in a couple of weeks and all 3 of those things are gone!  I miss eating it because I love the taste, but it seemed to be doing something unhealthy to my nerve endings.



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Let me not pass you by in quest
of some rare and perfect tomorrow.
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  use nutritional yeast?

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