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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Green/string/snap beans
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Green/string/snap beans  This thread currently has 1,030 views. Print Print Thread
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Jenny
Thursday, April 26, 2012, 9:55pm Report to Moderator Report to Moderator

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Ee Dan
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Although these are listed on Typebase as good food for As, they do not appear on my Swami, not even as Avoid, let alone as Superfood as I would have expected. Has anyone else notice this anomaly?



Eating half and exercising double.
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C_Sharp
Thursday, April 26, 2012, 10:15pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Should be listed under vegetable protein as "Snap, String, Beans"


MIfHI                            I follow a SWAMI diet.

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C_Sharp  -  Thursday, April 26, 2012, 10:31pm
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D.L.
Thursday, April 26, 2012, 10:23pm Report to Moderator Report to Moderator

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They are listed on my Swami as superfoods under Vegetable Proteins, as snap, string, Beans with a diamond for me.
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chrissyA
Thursday, April 26, 2012, 10:30pm Report to Moderator Report to Moderator

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I have these two listings, both in Vegetable Protiens...

Snap, String, Beans ◊
Haricot Beans

I thought haricot beans were the skinny green beans, if not, I don't know what they are...  


SWAMI
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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Cristina
Friday, April 27, 2012, 12:11am Report to Moderator Report to Moderator

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Spring
Friday, April 27, 2012, 12:33am Report to Moderator Report to Moderator

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Quoted from Jenny
Although these are listed on Typebase as good food for As, they do not appear on my Swami, not even as Avoid, let alone as Superfood as I would have expected. Has anyone else notice this anomaly?


They are a super food for me but not a diamond.


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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chrissyA
Friday, April 27, 2012, 1:55am Report to Moderator Report to Moderator

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Didn't know that, Cristina, thanks  


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“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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Eric
Friday, April 27, 2012, 3:34am Report to Moderator Report to Moderator

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Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.  


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yaman
Friday, April 27, 2012, 4:12am Report to Moderator Report to Moderator

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Quoted from Jenny
Although these are listed on Typebase as good food for As, they do not appear on my Swami, not even as Avoid, let alone as Superfood as I would have expected. Has anyone else notice this anomaly?


Hi Jenny,

They somehow do not appear when "English, UK" is selected. Print the report with "English, US" vernacular and you'll see it under "vegetable proteins.


"You are never given a problem without the will power to solve it"
Richard Bach - Illusions, The Adventures of a Reluctant Messiah
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Victoria
Friday, April 27, 2012, 5:14am Report to Moderator Report to Moderator

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Quoted from Eric
Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.  


Yeah, the green beans around here don't contain very mature beans inside the pod, so it's mostly the green exterior.  I consider them veggies and usually throw in some red onion and rainbow chard while they cook.  And a bit of EVOO and Himalayan pink salt.  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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C_Sharp
Friday, April 27, 2012, 5:41am Report to Moderator Report to Moderator

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Quoted from yaman
They somehow do not appear when "English, UK" is selected. Print the report with "English, US" vernacular and you'll see it under "vegetable proteins.


The show up for me as "Snap, String, Beans" in both "English, UK" and the "English, US" vernaculars. In Spanish vernacular "Judía verde, Habichuela"


MIfHI                            I follow a SWAMI diet.
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Dianne
Friday, April 27, 2012, 12:31pm Report to Moderator Report to Moderator

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Quoted from Eric
Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.  


Yes, I can eat copious amount of these and it makes me feel so good. In TCM beans help a damp constitution and thus drains excess fluid out of tissues. I especially love the big, flat green beans that come out at the end of summer...can't get enough of those.

Eric, you may be interested in this book by Daverick Leggett - Recipes for Self-Healing. It is a book for cooking with the TCM principles, but with foods that are more common to our culture. I think you would enjoy this. It is not just a cookbook but explains the body's constitution through the knowledge of TCM. Most of it corresponds with my SWAMI.  
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yaman
Friday, April 27, 2012, 2:52pm Report to Moderator Report to Moderator

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Quoted from C_Sharp


The show up for me as "Snap, String, Beans" in both "English, UK" and the "English, US" vernaculars. In Spanish vernacular "Judía verde, Habichuela"


I checked again, doesn't appear in UK list??? Maybe another name?? I have "runner beans" instead..


"You are never given a problem without the will power to solve it"
Richard Bach - Illusions, The Adventures of a Reluctant Messiah
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ABJoe
Friday, April 27, 2012, 5:31pm Report to Moderator Report to Moderator

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Quoted from Eric
Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.  

I also eat green beans as a vegetable, but I eat plenty of other legumes as well...


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Victoria
Friday, April 27, 2012, 6:12pm Report to Moderator Report to Moderator

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Quoted from Dianne

Eric, you may be interested in this book by Daverick Leggett - Recipes for Self-Healing. It is a book for cooking with the TCM principles, but with foods that are more common to our culture. I think you would enjoy this. It is not just a cookbook but explains the body's constitution through the knowledge of TCM. Most of it corresponds with my SWAMI.  


This sounds great.  I try to follow the principles of Chinese Medicine also, with my genotype/btd as the foundation.  The combo is a perfect prescription for good health, in my experience.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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C_Sharp
Friday, April 27, 2012, 7:36pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted from yaman


I checked again, doesn't appear in UK list??? Maybe another name?? I have "runner beans" instead..


I only get "runner beans" in SWAMI GenoType (Which is the same food as "Snap, String, Beans" when "Report Language" is set for "English-US").  

I assumed we were talking SWAMI Xpress. I get "Snap, String, Beans" for both English-US and English-UK in SWAMI Xpress (and "Judía verde, Habichuela" when I switch "Preferred Vernacular" to Spanish).

If you are getting SWAMI Xpress to switch names, I am missing a setting or I need to use a proxy server to move myself out of the US.


MIfHI                            I follow a SWAMI diet.

Revision History (2 edits)
C_Sharp  -  Friday, April 27, 2012, 7:59pm
C_Sharp  -  Friday, April 27, 2012, 7:58pm
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gulfcoastguy
Friday, April 27, 2012, 9:00pm Report to Moderator Report to Moderator

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Quoted from Eric
Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.  


I had them at lunch. My family has allways grown and used them as a vegetable. You can let them grow older, mature, then shell the dried beans out and use them as a protein. That doesn't sound advisable in your case though.
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cajun
Friday, April 27, 2012, 9:29pm Report to Moderator Report to Moderator

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Snap,string,beans are under veg proteins and are a neutral on my swami. I eat them as a veggie and love them. I enjoy a wide variety of beans and legumes.


 Ao  ISFJ   Taster   Rh+  

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Jenny
Friday, April 27, 2012, 9:45pm Report to Moderator Report to Moderator

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Thanks so much to you all for supporting me through this particular seniors moment...I just looked again, and there they are on my English version of SwamiExpress under the word Snap! It's a bit of a worry, but I know you won't judge me!



Eating half and exercising double.
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Pixu
Friday, April 27, 2012, 10:35pm Report to Moderator Report to Moderator

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And how did they rate for you Jenny?


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Possum
Saturday, April 28, 2012, 1:00am Report to Moderator Report to Moderator

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Quoted from Eric
Does anyone else eat these as a vegetable, and not a protein?  I can't touch any kind of bean/legume with a 10 ft pole, but I down green beans by the pound.
Why is this Eric? What affect do they have on you?
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Victoria
Saturday, April 28, 2012, 1:36am Report to Moderator Report to Moderator

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Quoted from Jenny
Thanks so much to you all for supporting me through this particular seniors moment...I just looked again, and there they are on my English version of SwamiExpress under the word Snap! It's a bit of a worry, but I know you won't judge me!


Jenny!     



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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NancyEllen
Saturday, April 28, 2012, 1:39am Report to Moderator Report to Moderator

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I am the same as Eric.  I have been staying away from all types of beans, even green beans.  However, I decided to test my Swami Xpress this week to see if I can handle black beans which are Superfoods for me.  I made black bean hummus.  I didn't react and I am trying the hummus again tonight just to be sure.

Possum, I get stomach pains, headaches and my sinuses get stuffed up.  


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Jenny
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Quoted from Pixu
And how did they rate for you Jenny?


Superfood diamonds



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Enobattar
Saturday, April 28, 2012, 3:05pm Report to Moderator Report to Moderator

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This sounds great.  I try to follow the principles of Chinese Medicine also, with my genotype/btd as the foundation.  The combo is a perfect prescription for good health, in my experience.

Victoria, I do the same exact thing!  Especially based on the nutrional guidelines as put forth by Dr. Stephen T. Chang.


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