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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Carbs, cooked vs. dry measurements
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Enobattar
Wednesday, April 25, 2012, 4:26pm Report to Moderator Report to Moderator

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When Carbohydrate section states, "Portion size:  1/2 cup grains, cereals, rice," does it mean before cooking or after?  Quite a difference when you consider rice, etc.


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Lloyd
Wednesday, April 25, 2012, 4:30pm Report to Moderator Report to Moderator

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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Carbs, cooked vs. dry measurements

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