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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Carbs, cooked vs. dry measurements
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Carbs, cooked vs. dry measurements
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Enobattar
Wednesday, April 25, 2012, 4:26pm Report to Moderator Report to Moderator

ENTJ, RH+
Autumn: Harvest, success.
Posts: 458
Gender: Female
Location: South Central PA
Age: 61
When Carbohydrate section states, "Portion size:  1/2 cup grains, cereals, rice," does it mean before cooking or after?  Quite a difference when you consider rice, etc.


Romans 5:1-11  

BTD since 1997, GTD since 2007, SWAMI since 2011, Compliant since 3/13 , XP2 since Nov. 2014.  Husband A+ sec.
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Lloyd
Wednesday, April 25, 2012, 4:30pm Report to Moderator Report to Moderator

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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Carbs, cooked vs. dry measurements

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