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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Food Items Added?
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pradhr
Monday, February 13, 2012, 10:40pm Report to Moderator Report to Moderator

GT1 Hunter
Spring: Growth, Peace.
Posts: 33
Gender: Male
Location: New Zealand
Age: 36
Hi,

I had generated my SWAMI Express personalized PDF file before two years.
I would like to know, is there any food items added within last two years?
Is there any software update in last two years?

All I want to know, is there any reason, I should generate that PDF file again on the SWAMI Xpress website?

Thanks.
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Lola
Monday, February 13, 2012, 11:05pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,360
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updates will show everytime you run your swami

no worries, it is Internet based


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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ABJoe
Monday, February 13, 2012, 11:30pm Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
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Quoted from pradhr
I had generated my SWAMI Express personalized PDF file before two years.
I would like to know, is there any food items added within last two years?
Is there any software update in last two years?

All I want to know, is there any reason, I should generate that PDF file again on the SWAMI Xpress website?

I pretty sure there have been some changes in the last 2 years.

There was talk of an update coming at the end of summer 2012, but with everything else Dr. D. is busy with, I don't think that has happened yet...


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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C_Sharp
Tuesday, February 14, 2012, 12:04am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Quoted from pradhr

I would like to know, is there any food items added within last two years?
Is there any software update in last two years?

All I want to know, is there any reason, I should generate that PDF file again on the SWAMI Xpress website?



There has only been minor updates and corrections during the last two years.

It will do no harm to run it again. You will get a few new foods, and changes in the rating of a few foods. These changes are so minor that many people will not notice the difference.

While you are running SWAMI again, you may want to review the data you entered and update that for any changes in health or new information you now have.

SWAMI will then make adjustments based on your current health needs.


MIfHI                            I follow a SWAMI diet.
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