Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Now what? Ate an avoid - a lot of it
Users Browsing Forum
No Members and 9 Guests

Now what? Ate an avoid - a lot of it  This thread currently has 525 views. Print Print Thread
1 Pages 1 Recommend Thread
gardengirl
Sunday, February 12, 2012, 11:32pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 250
Gender: Female
Location: Canada
So here I am on my "fresh start" and just ate a huge plate of brussel sprouts. I just reran my swami as I was using my old one that I printed out and brussel sprouts weren't an avoid. As soon as I finished supper I noticed my nose started to run like crazy so I checked my new SWAMI and yes brussel sprouts are an avoid. I have to say when I cheat it is usually a small amount. I must have had at least 15 dozen brussel sprouts at it was my main part of dinner tonight. We just got a new printer so I better dispose of my old printout and do a new one. I rarely, if ever, eat brussel sprouts and when I went shopping today I figured I should add more variation to my diet.
Logged Offline
Private Message Private message
Wholefoodie
Sunday, February 12, 2012, 11:41pm Report to Moderator Report to Moderator

Hunter, SWAMI
Ee Dan
Posts: 1,113
Gender: Female
Location: Jersey girl in PA
Age: 54
You ate at least 185 brussle sprouts? Deflect if you have it but wow! Hope you are feeling better soon.


FIfHI
Logged Offline
Private Message Private message Reply: 1 - 10
ruthiegirl
Sunday, February 12, 2012, 11:43pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,139
Gender: Female
Location: New York
Age: 42
If you have deflect (supplement from Dr D's supplement store; you can buy it online) then that would be a good thing to take. If you don't have this supplement, then just be sure to drink lots of water and deal with the discomfort until it passes. It might be a few hours or it might be a few days.

I strongly suggest printing out that "wallet card" and keeping it with you when you go shopping.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


Logged Offline
Private Message Private message Reply: 2 - 10
C_Sharp
Sunday, February 12, 2012, 11:43pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,439
Gender: Male
Location: Indiana
Age: 53
If I had deflect O on hand, I would take a couple capsules.

http://www.4yourtype.com/prodinfo.asp?number=BT004O

If not, I would simply move on and remember that when I was at the grocery store or planting a garden brussel sprouts are not for me. Well they are kind of fun to grow, so I might plant them and give them away anyway.


MIfHI                            I follow a SWAMI diet.
Logged
Private Message Private message Reply: 3 - 10
SandrAruba
Sunday, February 12, 2012, 11:45pm Report to Moderator Report to Moderator

53% Warrior
Ee Dan
Posts: 831
Gender: Female
Location: Aruba
Age: 49
15 dozen brussels sprouts?? They are a diamond for me, but I would feel horrible after eating that much as well.

Drink lots of water (deflect is a good idea if you have it) and try to get some diamond fluids in you.




Logged Offline
Site Site Private Message Private message Reply: 4 - 10
gardengirl
Sunday, February 12, 2012, 11:49pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 250
Gender: Female
Location: Canada
Sorry, I was thinking one dozen and added the fifteen as that was more the approximate number. Wouldn't that be a sight. I don't have deflect but I do have some digestive enzymes. Thanks, forgot about those. I have little pin prickles all over my face now too (which I get with certain foods). I have to sort my paper work out tomorrow and print off the shopping card, which I haven't done yet. I am trying to eat food as singles to really note my reaction to them over the next week what a good way to start. At least I know what I am looking for now and how quickly the reaction really happens for me.
Logged Offline
Private Message Private message Reply: 5 - 10
SandrAruba
Sunday, February 12, 2012, 11:54pm Report to Moderator Report to Moderator

53% Warrior
Ee Dan
Posts: 831
Gender: Female
Location: Aruba
Age: 49
   Thank goodness it's 15 sprouts. Try to get some diamond fluids in you. Can you have yoghurt? It always helps me when I get an upset stomach.




Logged Offline
Site Site Private Message Private message Reply: 6 - 10
Possum
Sunday, February 12, 2012, 11:59pm Report to Moderator Report to Moderator

Rh- Expluntherer... It means I'm an O...;-)
Ee Dan
Posts: 5,396
Gender: Female
Location: Wellington, New Zealand
Age: 53
Bicarb in water is often good to settle a tummy in the absence of anything else

Revision History (1 edits)
Possum  -  Monday, February 13, 2012, 12:13am
Logged Offline
Private Message Private message Reply: 7 - 10
StarPine
Monday, February 13, 2012, 4:04am Report to Moderator Report to Moderator
Guest User
Ate an avoid? You'll live!
Logged
E-mail E-mail Reply: 8 - 10
Lola
Monday, February 13, 2012, 4:22am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,093
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
be realistic!!

it is not the end of the world

I d be a wreck if I had ingested dough nuts or crispy cream!!!

lesson learned, move on and make better choices as you walk the walk


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 9 - 10
JJR
Monday, February 13, 2012, 5:41pm Report to Moderator Report to Moderator

33% Nomad, calories calories!!!!!!
Kyosha Nim
Posts: 4,960
Gender: Male
Location: Caledonia, WI
Age: 42
I wouldn't worry about that.  It's a veggie.  If you're going to eat an avoid, veggies would be the good ones.  Hehhehehe.  The runny nose part?  That could just be because it's warm food and your sinuses needed some clearing.  I wouldn't even take a supplement in this situation.  That's just me.  But we do all react differently to foods.  Onions and garlic mess with me right now.   But they're actually both diamonds on my list.  


The poster formerly known as "ABNOWAY"

"Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things." - Phillipians 4:8
Logged Offline
Private Message Private message Reply: 10 - 10
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Now what? Ate an avoid - a lot of it

Thread Rating
There is currently no rating for this thread