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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  SWAMI is so smart!!!
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SWAMI is so smart!!!  This thread currently has 426 views. Print Print Thread
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Beachgirl
Monday, January 16, 2012, 6:13am Report to Moderator Report to Moderator

44% Explorer, Taster, ISFJ
Autumn: Harvest, success.
Posts: 272
Gender: Female
Location: Nevada
Age: 43
So, having gone from Gatherer (in measurement) to Explorer in SWAMI, I noticed that the improved asthma/ breathing I was noticing on the Gatherer diet was being somewhat reversed on my SWAMI Explorer diet.  I knew my food choices hadn't changed dramatically, so I was trying to pinpoint what I was eating that was different that could be causing the reaction.  The only thing I could come up with was apples, which were an avoid as a Gatherer & bennie as an Explorer.  I decided to cut them out & see if it makes a difference.  Because of all my allergies, asthma, environmental sensitivities, etc., I'm pretty sure I'm a nonnie, but I'll find out for sure after I do my annual blood work in Feb.  Anyway, just for kicks, I reran my SWAMI as a nonnie & apples become an avoid, not even a black dot, just a plain 'ole avoid.  It was one of those a-ha moments.     Hopefully, after a few weeks of avoiding them, my breathing will come around again.  On the plus side, I'll get avocado back!  


Whenever I feel blue, I start breathing again!
Goal weight acheived!!  Woo Hoo!!!!
DH of 18 yrs. O+, DS 17yo O, DS 5yo O, not sure on the boys' RH status.

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Lola
Monday, January 16, 2012, 7:10am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,687
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Dr D is behind every switch....


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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chrissyA
Monday, January 16, 2012, 3:33pm Report to Moderator Report to Moderator

GT3 Teacher 49%, super-taster,
Autumn: Harvest, success.
Posts: 472
Gender: Female
Location: Southern Cal
Age: 51
SWAMI is truly remarkable


SWAMI
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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JJR
Monday, January 16, 2012, 4:13pm Report to Moderator Report to Moderator

33% Nomad, calories calories!!!!!!
Kyosha Nim
Posts: 4,960
Gender: Male
Location: Caledonia, WI
Age: 42
It'll be interesting to see what your secretor status is and what it does to your swami.  That's great that it has helped your conditions.  That is totally wonderful!!!


The poster formerly known as "ABNOWAY"

"Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things." - Phillipians 4:8
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Victoria
Monday, January 16, 2012, 6:58pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,332
Gender: Female
Location: Oregon
I love the way SWAMI can shift and work with us as we grow in our understanding of our own bodies.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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