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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  O's and Fish vs. Red Meat with SWAMI
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 I am a secretor
SWAMI gives me more fish servings than other protein servings (13 votes)
19.70%
I have a family/personal history of heart disease (10 votes)
15.15%
I have a family/personal history of hypertension (10 votes)
15.15%
I do not have a family/personal history of heart disease (8 votes)
12.12%
I am a non secretor (6 votes)
9.09%
I do not have a family/personal history of hypertension (6 votes)
9.09%
SWAMI gives me more red meat servings than other proteins (5 votes)
7.58%
Please post your GenoType and a breakdown of your protein servings. Thanks! (4 votes)
6.06%
SWAMI gives me more veggie proteins servings than other protein servings (3 votes)
4.55%
SWAMI gives me more poultry servings than other proteins (1 votes)
1.52%
66 Votes Total Last vote Thursday, February 16, 2012, 3:54pm by 17092
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O's and Fish vs. Red Meat with SWAMI  This thread currently has 3,217 views. Print Print Thread
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Patty H
Friday, September 23, 2011, 4:04am Report to Moderator Report to Moderator

HUNTER L(a+b-) NMg Prop Super Taster
Ee Dan
Posts: 2,125
Gender: Female
Location: Massachusetts
Age: 56
Quoted from David


I think it is part of the protocol for that radioisotope diagnostic test. They have to inform the patient to stay away from children. The reason is that children are maturing at a fast rate. Children have their entire reproductive life ahead of them. Their cells including their active stem cells are growing, dividing, specializing and maturing faster. The precaution is protective of children's DNA and reproductive tissues which can be more easily altered and subjected to permanent genetic mutations.... than adults. In truth, It might be prudent to consider this from the radioisotopes perspective... and that radioactivity is not prejudiced by the age of the human being that it penetrates and unwittingly alters.



Ya think???


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SquarePeg
Friday, September 23, 2011, 4:28pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,406
Gender: Male
Location: Northeast, USA
My SWAMI gives me:
3 servings of red meat
4 servings of poultry
4 servings of fish
8 Eggs / Roe (I rarely eat by themselves -- sailfish roe is the only superfood for me)
6 servings of veg protein


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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zeethiss
Friday, September 23, 2011, 5:52pm Report to Moderator Report to Moderator

Hunter 64% (Swami) / Leo / INTJ / Pitta
Early Spring: Awareness, desire.
Posts: 25
Gender: Male
Location: CT
Hi there. O Secretor with family history of heart disease.
Servings-
Red meat. 4/wk
Poultry. 4/wk
Fish. 5/wk
Eggs. 7/wk
Dairy. 1/wk
Veg proteins. 5/wk
Fats/oils. 6/wk
Carbs. 1/day
Live Foods. 7/day
Fruits. 3/day
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kipperkid
Monday, December 19, 2011, 12:01am Report to Moderator Report to Moderator

55% Gatherer, ISTJ, Reactor worldview
Autumn: Harvest, success.
Posts: 291
Gender: Female
Location: Just north of London, England
Age: 57
SWAMI Gatherer, secretor status unknown but expect it's secretor, no personal history of heart disease or hypertension, but both parents had/have both and 2 grandparents had heart disease.

Values originally calculated were for losing weight and with white lines in fingerprints and I got same no. of red meat & veg protein with less fish and poultry......

Red Meat 3-5oz 5x week
Poultry  3-5oz 2x week
Fish & Seafood 3-5oz 4x week
Eggs  1 egg 7x week
Dairy 3x week
Veg protein 1/4 cup 5x week


  • Toyed with BTD from 2006
  • Diagnosed with IBS Jul 2011
  • SWAMI start Dec 2011
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PCUK-Positive
Monday, December 19, 2011, 12:10pm Report to Moderator Report to Moderator

Gatherer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ]
Kyosha Nim
Posts: 4,874
Gender: Male
Location: UK
Age: 53
Sorry took so long to reply Patty, i was reading PT's posts

I hardy eat any vegetable protein although I'm starting to address that.

PT - Please put in a foreword or conclusion in your wordy text. I only have so much time oxo (love them  really)


Kind Regards PC. FIfHI Swami III Pro

Partner (F) is O+(Non) MN. Duffy Fy(a+b+),  Lewis (a+ b-) Gatherer.
DD ( is O+(Non)NN, Duffy Fy(a+b-) Lewis (a+b-) Gatherer
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Patty H
Monday, December 19, 2011, 1:37pm Report to Moderator Report to Moderator

HUNTER L(a+b-) NMg Prop Super Taster
Ee Dan
Posts: 2,125
Gender: Female
Location: Massachusetts
Age: 56
Quoted from PCUK-Positive
Sorry took so long to reply Patty, i was reading PT's posts

I hardy eat any vegetable protein although I'm starting to address that.

PT - Please put in a foreword or conclusion in your wordy text. I only have so much time oxo (love them  really)


PC, I am still amazed you get so much vegetable protein.  As I recall in either ERFYT or LRFYT, Dr. D states something to the effect that vegetable protein is not a great source of protein for O's.  Do you have any idea why you get so much?

I don't love it either.  However, I just found that the local health food store makes homemade hommus with no additives and all of the ingredients are ok for me, so I have started to add some hommus to my diet as well.


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deblynn3
Monday, December 19, 2011, 2:44pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
swami gives me 5 each of veg. protein and red meat. There was not equal amount in the list. 4 fish, 2 poultry. I've given 3oz of cheese a week. I slice of my farmer cheese is 1 1/2 oz.

Swami seems to be working on detox issues. I'm going to change my white line to none soon and I've very few now. (6mo. BTD / 1year GTD)

The heart and high PB are from grandparents.  My mother's heart issues was because of being a type one diabetic.


Swami, 100% me..
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SquarePeg
Monday, December 19, 2011, 7:11pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,406
Gender: Male
Location: Northeast, USA
Regarding the higher number of veg. protein servings in PC's (and my) SWAMI, I think it's because Explorers are more sensitive to the kinds of toxins you'd find in animal fat.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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Patty H
Monday, December 19, 2011, 9:45pm Report to Moderator Report to Moderator

HUNTER L(a+b-) NMg Prop Super Taster
Ee Dan
Posts: 2,125
Gender: Female
Location: Massachusetts
Age: 56
Quoted from SquarePeg
Regarding the higher number of veg. protein servings in PC's (and my) SWAMI, I think it's because Explorers are more sensitive to the kinds of toxins you'd find in animal fat.


Makes sense, Square Peg.


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Green Root
Saturday, January 21, 2012, 9:29pm Report to Moderator Report to Moderator

SWAMI / Hunter 50 %-nonGath / Taster / Receptor wv
Autumn: Harvest, success.
Posts: 390
Gender: Male
Location: Finland
Age: 31
yep - and if other protein sources are that low, why should veggie proteins be low, too?

I got also 6 veggie protein portions per week as a Hunter but 5 red meat, 4 poultry, 4 fish and 9 eggs.

And I regard 6 veggie portions low amount during a week. Maybe I have gone nuts


He [Jesus] is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.
(1 John 2:2)
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Sahara
Thursday, February 16, 2012, 7:24pm Report to Moderator Report to Moderator
Guest User
I don't have SWAMI & tend to eat my animal flesh protein according to cravings.  I favor fish a little bit over beef but not much- I need several servings of both per week to feel good.  I love eggs but limit them to 6 per week in favor of meat and fish.
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angel
Thursday, February 16, 2012, 10:00pm Report to Moderator Report to Moderator

A 'Hunter' working on a relaxing into farm life.
Ee Dan
Posts: 532
Gender: Female
Location: Green Acres Farm, Fielding, Utah
Age: 43
Swamied O+ Sec/Hunter have family history of Heart problems and High cholesterol, BUT I have no personal history in fact my doctor said my numbers were great for my age. I eat more protein than I should but it is hard because I am not allowed alot of carbs as they throw my system off.

Meat 4-5
Poultry 3-4
Fish 6-7
eggs 8-10
Veg pro 5-6
dairy 3-4

Alot of this is because of my thyroid and knowing that I do better on higher protein. I do listen to my body and some days depending do not eat any protein. IF I am sick I look for meat broths.


'And some of us would die-so other men can stand up on their feet like men. A great many are going to die for that. They have in the past. They will a hundred years from now-two hundred. God grant there will always be men good enough.(James Otis)' Johnny Tremain (Forbes)

Freedom is not free!
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ABJoe
Thursday, February 16, 2012, 10:09pm Report to Moderator Report to Moderator

34% Nomad
Sun Beh Nim
Moderator
Posts: 8,106
Gender: Male
Location: Orange County, CA, USA
Age: 51
Quoted from Green Root
I got also 6 veggie protein portions per week ...

And I regard 6 veggie portions low amount during a week. Maybe I have gone nuts

Just making sure you aren't confused - veggie protein servings and veggie (live foods) servings aren't the same...


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  O's and Fish vs. Red Meat with SWAMI

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