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 yaeli |
| Thursday, February 10, 2011, 6:40pm |
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 Gatherer / Taster / ISTJ Ee Dan Posts: 1,600
Gender:  Female
Location: Jerusalem, Israel
Age: 65
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Update to my update: DUDES!  It is very dicey for me to be posting at the moment, but d*mn the torpedoes, just have to report that: I re-ran my SWAMI and my fat portion recommendations have gone from one tablespoon per week, to SIX tablespoons per week! YAY! Mind you, not sure if that is all due to Dr. D's above-referenced tweaking or to the fact that--YAY!--since the last time I ran SWAMI, my waist has shrunk by two inches and my hips have shrunk by three inches! Whatever the change is due to, my fat recommendation has jumped to a theoretically doable level! I suggest you all re-run yours and see which way the crow flies!
Wow! That's the best news of the day!!!!! Thank you precious Edna. |
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| Peppermint Twist |
| Thursday, February 10, 2011, 7:20pm |
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 Gatherer; iNfj Kyosha Nim Posts: 10,764
Gender: Female
Location: Fukushima Fall-Out Zone (a.k.a., planet earth)
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Well, I re-ran it AGAIN to adjust my activity level from moderately active to very active. Still at six tablespoons per week. I get the distinct feeling Dr. D really means I should be at six tablespoons per week.  So I am going to try to get in the general 'hood of that. It will be a challenge for me, but again, one never knows until one tries... |
| "If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -
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| yaeli |
| Friday, February 11, 2011, 7:32am |
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Gatherer / Taster / ISTJ Ee DanPosts: 1,600
Gender: Female
Location: Jerusalem, Israel
Age: 65
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This is a great amazing thread!
The integrity, the candor, the initiative, the co-operation, the results, the sweetness, the sense of humour - a diamond!
Saluting you dearest gatherer friends.
Pardon me for being emo. Just a gatherer's typical.
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| ruthiegirl |
| Friday, February 11, 2011, 12:26pm |
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SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers Posts: 10,570
Gender: Female
Location: New York
Age: 40
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Or you could aim for one tablespoon per day- it's only up very slightly from 6 tablespoons per week and is an easier number to think about. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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| gembead |
| Friday, February 11, 2011, 1:43pm |
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 Summer: Realization, expansion.  Posts: 77
Gender: Female
Location: Australia
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I'm a gatherer and swami says only 2 tablespoons per week, do you i need to include my 2 fish oil caps into that , I take them each day. |
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| MsRubyLu |
| Friday, February 11, 2011, 4:46pm |
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 SwamiX Gatherer - Supertaster - INTJ Autumn: Harvest, success.  Posts: 111
Gender: Female
Location: Oregon
Age: 65
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I reran my swami and I also updated my lost weight and inches. I have 6 T now instead of 1 per week. I'm soooo happy Thanks Peppermint  |
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| BCgal |
| Saturday, February 12, 2011, 3:21pm |
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 EXPLORER by Swami Autumn: Harvest, success. Posts: 411
Gender: Female
Location: BC, Canada
Age: 60
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Mine switched up to 1 tbsp. 6x week too. Great! One thing I was wondering though, is whether I could up my ghee as part of that oil consumption. I know it's in the dairy catagory, but I use it as an oil in my stirfrys every morning. I'm only supposed to have 1/2 tsp. 3x week and that's not happening. Any thoughts? |
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