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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  PolyFlora O
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PolyFlora O
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pradhr
Sunday, April 25, 2010, 10:35pm Report to Moderator Report to Moderator

GT1 Hunter
Spring: Growth, Peace.
Posts: 33
Gender: Male
Location: New Zealand
Age: 37
Hi,

I have two questions.
Can we start PolyFlora O straight away with recommended doses? Or we required to get some thing tested before we start taking it?
e.g. If we have detected Iron deficiency then we start taking iron supplement.

SwamiXpress related:
In "Sticky: SWAMI Alerts and Software Updates" section of the forum shows that the last date updated is: October 2, 2009

Does it mean, no new food added after that date? I just want to know whenever new food would be added in order to generate new "SwamiXpress" PDF file.

Thanks.
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Lola
Monday, April 26, 2010, 1:10am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,982
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
yes, start polyflora straight away

right, no new food updates added to typebase after that date

the swami however and GTD book have new tested foods according to each GT and or swami report.

no swami listing resembles another, it is very personalized.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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pradhr
Wednesday, April 28, 2010, 1:55am Report to Moderator Report to Moderator

GT1 Hunter
Spring: Growth, Peace.
Posts: 33
Gender: Male
Location: New Zealand
Age: 37
Thanks for reply.

Can u please let me know, which time is the best to take PolyFlora capsules.
I searched the web and some people says, better take with empty stomach and some says better to take with full stomach.
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Lola
Wednesday, April 28, 2010, 2:16am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,982
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
I take it first thing in the morning with live cell followed by a glass of fresh water


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Robyn Mc
Wednesday, April 28, 2010, 7:16pm Report to Moderator Report to Moderator

Rh+, Hunter, PROP ST, INTJ
Autumn: Harvest, success.
Posts: 286
Gender: Female
Location: Northern CA
Age: 52
For me, other PB's could ONLY be taken on an empty stomach or I would have painful bloat/gas, so I was surprised when the bottle recommendation for PFO is take with food.  I was pleasantly surprised at the results and now PFO is the only PB I will take.


shine!
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