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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Updates?
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walk_the_walk and 10 Guests

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ProudWarrior
Tuesday, December 22, 2009, 5:51pm Report to Moderator Report to Moderator

Warrior A+ Nonnie
Autumn: Harvest, success.
Posts: 160
Gender: Female
Location: Rio Rancho, NM
Age: 45
How will we know when things are updated? How often should I be checking my food lists? I printed mine out and always refer back to my print out.I have seen threads with food lists that were not included. Are they going to just pop up into my food lists in the computer when they are added? How will I know when to check for new lists?


Happy to be a Proud Vegan Warrior A+Nonnie  
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Lola
Tuesday, December 22, 2009, 5:54pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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typebase is so far the most updated, and pretty much set.....there s no need to worry.

are you referring to swami express?

those values won t change unless you tweak the boxes and give different values, as well as address other health issues.

you are placed in the swami express GT thread.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Tuesday, December 22, 2009, 6:14pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Location: Indiana
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Updates to SWAMI Xpress are noted in the SWAMI Updates and alerts thread:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-xpress/m-1247915915/s-25/


MIfHI                            I follow a SWAMI diet.
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Lola
Wednesday, December 23, 2009, 2:53am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,297
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
and yes, those pop up whenever you rerun your swami


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Updates?

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