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 Pink |
| Sunday, November 29, 2009, 11:12pm |
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 Rh+ Teacher Summer: Realization, expansion.  Posts: 59
Gender:  Female
Location: Brighton, Colorado, USA
Age: 43
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Can I omit individual foods for the wash-out period and then try to add them back in, or do I need to have a full 60-90 day period with absolutely no black dots? I'm pretty sure I know the answer, I'm just hoping I'm wrong  |
| Hubby O!, Daughter #1 A, Daughter #2 O
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| Lola |
| Sunday, November 29, 2009, 11:13pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,487
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Victoria |
| Sunday, November 29, 2009, 11:17pm |
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 Swami Nomad 56% Sun Beh NimModerator  Posts: 15,017
Gender: Female
Location: Oregon
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So . . . . I think Lola's wink means no black dots of any kind for the reset period.  |
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Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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| Pink |
| Sunday, November 29, 2009, 11:22pm |
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Rh+ Teacher Summer: Realization, expansion. Posts: 59
Gender: Female
Location: Brighton, Colorado, USA
Age: 43
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Yeah, I kinda got the same thing Victoria  Oh well, it was worth a try! |
| Hubby O!, Daughter #1 A, Daughter #2 O
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| Lola |
| Sunday, November 29, 2009, 11:27pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,487
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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Vic. bruja!!!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Cristina |
| Monday, November 30, 2009, 1:36am |
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 SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee Dan Posts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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| Lola |
| Monday, November 30, 2009, 3:12am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,487
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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bruja yourself! |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Cristina |
| Monday, November 30, 2009, 3:15am |
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SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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| JJR |
| Wednesday, December 2, 2009, 4:26am |
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 33% Nomad, calories calories!!!!!! Kyosha Nim Posts: 4,882
Gender:  Male
Location: Caledonia, WI
Age: 41
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That's up to you. Do you want to lose weight? Do you need to feel better? I don't mean to say I think that's what your problems are, what I'm meaning is what do you want from the diet. If you don't need to lose weight or feel better, than the black dots are probably fine. But if you do, then stick to the diamonds more, eat superfoods and neutrals here and there and don't even touch a black dot for a while. Then see the results you get! |
| The poster formerly known as "ABNOWAY"
"Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things." - Phillipians 4:8 |
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