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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Swami Vegetable Proteins
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wwbailey
Friday, November 13, 2009, 6:10pm Report to Moderator Report to Moderator

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Ee Dan
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I think this has been discussed.. but has Dr. D ever distinguished on the Vegetable protein list how many servings of beans are allowed?  He addressed seeds and nut butters but there is no serving size recommended for the beans in the list.  ?


"Desperation is the mother of open-mindedness!"
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Lloyd
Friday, November 13, 2009, 6:51pm Report to Moderator Report to Moderator

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Sa Bon Nim
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I'm not aware that it has been clarified.
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wwbailey
Friday, November 13, 2009, 6:54pm Report to Moderator Report to Moderator

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Ee Dan
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So I guess I'll just go ahead and continue to eat my 2 quart a day bowl of beans... (just kidding!)


"Desperation is the mother of open-mindedness!"
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Mayflowers
Friday, November 13, 2009, 7:00pm Report to Moderator Report to Moderator
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Quoted from wwbailey
So I guess I'll just go ahead and continue to eat my 2 quart a day bowl of beans... (just kidding!)


  lol...lol
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kittykar1
Friday, November 13, 2009, 9:46pm Report to Moderator Report to Moderator

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You could clear the room with many beans. Could be a useful weapon during the xmas shopping season!!!


"A dream you dream alone is only a dream. A dream you dream together is reality."John Lennon

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Cristina
Friday, November 13, 2009, 10:12pm Report to Moderator Report to Moderator

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Ee Dan
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This earlier forum discussion clarifies it a bit:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?m-1254619085/

This link posted by Heidi sometime ago shows her interpretation:

http://74.125.155.132/custom?q.....mp;hl=en&ct=clnk

If you get a blank page, here is relevant quote:
quote
1) the wording should be changed to "1 cup, cooked" (meaning a cup of cooked grain or beans)
2) a serving and a portion are the same thing, but using only one term or the other would make it easier for the reader.
unquote





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