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more success with SWAMI  This thread currently has 638 views. Print Print Thread
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healthy4
Friday, October 23, 2009, 2:19am Report to Moderator Report to Moderator

EXPLORER
Autumn: Harvest, success.
Posts: 387
Gender: Female
Location: N.Y.
Age: 48
So my question is are people having more success with SWAMI?? I am thinking of purchasing, do not know much about it yet except what I have read here, I would call for more details, but wondered what all of your opinions have been.  


��I WILL feed my body NOT my emotions...
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Lola
Friday, October 23, 2009, 2:58am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,009
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
it is a personalized nutrition plan, tailored just for you!
what can go wrong?!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Cristina
Friday, October 23, 2009, 3:14am Report to Moderator Report to Moderator

SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343
Ee Dan
Posts: 3,548
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 62
You have access to meal planner, recipes, all rated for you.  Also, you can have everything produced in PDF file format, to store in your PC to study off line and print if you want to, specially when going out or shopping.  Essential to have those food lists with you!!

If you situation health wise deteriorates or changes in any way, you have an instant assessor of the situation.  It will not replaced your doctor, but it will certainly guide you in the right direction, all food based, just for you!!

Thumbs up!!




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Wholefoodie
Friday, October 23, 2009, 3:25pm Report to Moderator Report to Moderator

Hunter, SWAMI
Ee Dan
Posts: 1,113
Gender: Female
Location: Jersey girl in PA
Age: 54
My health improved from BTD to Genotype and then from Genotype to SWAMI.

Knowledge is power!


FIfHI
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Henriette Bsec
Friday, October 23, 2009, 5:50pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,578
Gender: Female
Location: Denmark
Age: 41
I dont think I would ever have followed GTD IF I did not follow Swami.

I tried regular Explorer diet when book came out - with very little succes  
I felt tired, upset tummy,sugarswings you name it.... and gave up

But now when I follow my own personalized swami diet it is great with explore diet
cause it is customed to me= chocolate, eggs, dairy, red meats are back


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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Heidi
Friday, October 23, 2009, 8:24pm Report to Moderator Report to Moderator

GT4Explorer
Autumn: Harvest, success.
Posts: 367
Gender: Female
Location: USA
Age: 43
For me SWAMI has by far been the most successful of all the "diets".
I started out with the BTD (type A secretor) and felt a bit better but not fantastic. Then the GTD came out and I ran out and bought a copy on the day it was released. Had my DH measure me and sent out my secretor test. I started the Explorer diet right away. I felt better then I did on the BT A secretor diet, but I just couldn't stick with it. There was already talk of SWAMI at that point so I told myself that as soon as it was available I'd order it and went back to the BTD, following the non-secretor plan.
I followed the BT A non-secretor diet for about a year and did better then I had on the secretor version or the  by-the-book Explorer diet. But I still wasn't really happy with my progress (energy levels, weight).
I ordered my SWAMI in July and I love my personal plan! I feel great, more energy then I've had in years and I've started to lose the weight that has been refusing to budge. I have no trouble sticking to my food lists. I don't feel like I have nothing left to eat (like I did with the GTD book). I ended up with a blend of the A nonnie and Explorer diets and it's perfect.  



Rh-, ISFP, Super Taster, Non-Secretor 52% SWAMI-XP'd Explorer.

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paul clucas
Friday, October 23, 2009, 9:25pm Report to Moderator Report to Moderator

Swami-fied Explorer! INTP
Kyosha Nim
Posts: 1,768
Gender: Male
Location: Niagara Peninsula, On
Age: 47
Swami has made success in weight loss easier for me.

Swami is "easier" by the numbers: you get more diamonds, more beneficials, the genoharmonics (which are tailored to your current specific epigenetic needs) are also another "more."  I project these days to loose an average of a quarter of a pound per day.  I have had sustained days of loosing at least half a pound per day which only slow down when I eat avoids.  The avoids are less tempting as well, so my compliance is much better on the Swami Xpress.

Disclaimer: I am taking new supplements (mentioned by Dr. D' Adamo) that have encouraged weight loss.  

Despite this, if anyone had told me (except for Dr. D' Adamo, Dr. Greenfield, and other practitioners) when I was on the Genotype that I could loose any more that half a pound per week on Swami, I would assume they were nuts!  

P.S.  and this difference is not because I "genotyped" myself incorrectly!
P.P.S   I get little exercise: less that the gentle, less than four times a week.  My energy is up and my strength is returning.  Hey! This is important for men!


My weight loss goal: 220 lbs.  A 6'4" dyslexic oddball: the size of a line-backer, the silhouette of Winnie-the-Pooh.

Revision History (1 edits)
paul clucas  -  Friday, October 23, 2009, 9:38pm
to distractedly happy - forgot to tidy last edit
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healthy4
Friday, October 23, 2009, 11:45pm Report to Moderator Report to Moderator

EXPLORER
Autumn: Harvest, success.
Posts: 387
Gender: Female
Location: N.Y.
Age: 48
WOW thank you all great feedback how would i go about ordering this?


��I WILL feed my body NOT my emotions...
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Victoria
Saturday, October 24, 2009, 1:31am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,372
Gender: Female
Location: Oregon
CLICK right here!



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Lola
Saturday, October 24, 2009, 2:15am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,009
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Victoria
Saturday, October 24, 2009, 2:41am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,372
Gender: Female
Location: Oregon
Well, oops, Lola!  

Thanks for covering for me!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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SheriBerry
Saturday, October 24, 2009, 4:35pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 794
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 54
so can more than one person in the household use the Swami, or must I purchase two ... one for me and one for my husband?

I have often wondered if I have genotyped myself incorrectly... how did this set you straight??
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Chloe
Saturday, October 24, 2009, 5:54pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 8,983
Gender: Female
Location: Northeast USA
Age: 71
Quoted from SheriBerry
so can more than one person in the household use the Swami, or must I purchase two ... one for me and one for my husband?

I have often wondered if I have genotyped myself incorrectly... how did this set you straight??


Your DH needs to do his own SWAMI.  Many questions you answer get locked and can't
be changed for anyone else to enter their own information.



"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Lola
Saturday, October 24, 2009, 6:03pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,009
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
swamixpress is a one person use only.....you can run it forever on yourself though!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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paul clucas
Saturday, October 24, 2009, 11:59pm Report to Moderator Report to Moderator

Swami-fied Explorer! INTP
Kyosha Nim
Posts: 1,768
Gender: Male
Location: Niagara Peninsula, On
Age: 47
Read over the old Swami board threads to familiarize yourself with issues.  If you can't easily find what you need to know - just start a new thread with the question or issue.  We love to help!    


My weight loss goal: 220 lbs.  A 6'4" dyslexic oddball: the size of a line-backer, the silhouette of Winnie-the-Pooh.
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mlom754
Sunday, October 25, 2009, 3:08am Report to Moderator Report to Moderator

+HUNTER +
Early Spring: Awareness, desire.
Posts: 27
Gender: Female
Location: Texas
Age: 34
Okay. . .everyone has indirectly talked me into SWAMI, thanks.   I started making my own recipe/cook book  and it has been fun, alot of work, but fun. I have gathered that SWAMI does the same thing but on a faster and proabably more diverse level, than I am doing. What other benefits does SWAMI offer besides a personalized meal plan?
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Lola
Sunday, October 25, 2009, 3:17am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,009
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
health prevention for life!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Sunday, October 25, 2009, 3:34am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,405
Gender: Male
Location: Indiana
Age: 53
The way SWAMI creates improved health for life is through its food recommendations. These are included in a diet report that recommends foods specific to your individual health needs.

Here is a sample diet report: http://www.dadamo.com/SWAMI%20GenoType%20__%20Jane%20Public.pdf

The diet recommendations in the sample report will not apply to you! Your diet recommendations will be based on your personal measurements and medical history.


MIfHI                            I follow a SWAMI diet.
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