Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®
The D'Adamo Forums
The Forums, which have functioned in one way or another since 1996, have now been closed to new posting. However there is a wealth of accumulated wisdom that can be searched for and utilized, so we've archived the messages.
Join our new forum on Facebook, the Eat Right 4 Your Type Group.
I went into my SWAMI and edited it today to add stomach/bowel problems since I've been having very uncomfortable reflux lately. It could be from the Advil I've been taking for a sore throat. Anyway, SWAMI now has given me many, many cheeses as bene's and neutrals. Is that right? Do any other O's have cheeses on their SWAMI?
I'm not an O, but I had some major dairy changes when I checked that box too. Nine avoids/dots moved to neutral and yogurt moved to super. I've been enjoying the Colby, my fave of the "new" cheeses.
Rh-, ISFP, Super Taster, Non-Secretor 52% SWAMI-XP'd Explorer.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
it s the butyrate content...... butyric acid
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
ex-Gatherer, ex-SWAMI - plain old O-nonnie Autumn: Harvest, success.
Posts: 378
Gender: Female
Location: UK
Age: 48
Ah that makes sense Lola!
I messed up the first time, put in all my personal and family history, then unchecked the little boxes. I thought that just closed the tab, but it didn't - it removed all my settings. So when I ran it first, I had fewer cheeses than when I went back in and realised what had happened and put the settings back. It's all learning!
Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould.
I need a good way to eat ricotta cheese, Is there a healthy cheese cake recipe I can use, and figure 1/2 cup servings, someway? I know ricotta, eggs, lemon, but what about the sugar can molasses be used and what about vanilla instead of lemon, Help?
I need a good way to eat ricotta cheese, Is there a healthy cheese cake recipe I can use, and figure 1/2 cup servings, someway? I know ricotta, eggs, lemon, but what about the sugar can molasses be used and what about vanilla instead of lemon, Help?
Ricotta, agave (or no sweetner), and raspberries! Or on a green salad. Use it like you would cottage cheese.
I dont' have ricotta it's an avoid but I wish I did because I'm making a lasagna tonight with rice noodles. I'm going to have to eat it anyway. Oh well.
Oh, I didn't mention that I got tons of new fishes too, it goes onto two pages! I am a fish and shellfish LOVA!
I bought some organic ghee and I'm eating a couple of tablespoons per day. It's difficult to add in cheeses when there really isn't anything to eat them on. I've got to make some crackers or bread. A grilled cheese would be YUM!
Is that right? Do any other O's have cheeses on their SWAMI?
To my surprise and great heart content Swami added to my diet lots of Hunter cheeses. I am very happy with this, because I love many many kinds of cheese. But, I refrain from all cow cheeses, even organic, and have only goat and sheep cheeses + buffalo mozarella and ricota. I have a long history of allergy to cow milk products incl. cheese. Here is my Swami list:
Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit: www.generativemedicine.org