I filled in all my info, printed my new food list - very different from bloodtype and the genotype book, but happy with it. My question is how often should I go in and update weight and waist/hip measurements? How much will that change my food list if any at all. I am trying to loose weight. So I am hoping those numbers will change to smaller numbers rapidly.
SWAMI INFJ Warrior Taster Kyosha Nim Columnists and Bloggers
Posts: 7,354
Gender: Female
Location: Long Island, NY
Age: 50
I would give it three months then update it.
did you stay a Teacher with the non-secretor status?
MIFHI
"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France
"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
I filled in all my info, printed my new food list - very different from bloodtype and the genotype book, but happy with it. ... How much will that change my food list if any at all. I am trying to loose weight.
I have not played with it a lot, but my impression is weight does not change food lists very much.
Instead it changes portion size and frequency.
Those that have experienced greater weight loss/gain might have a better idea.
Print Thread
Report to Moderator
Female
A+Nonnie 
Logged
Private message
Site
Male